Black Friday Sale is Live! Get Flat 40% OFF + 3 Day Gut Reset Detox Diet FREE on all our diet programs.          To know more WhatsApp: +919820455544/+917304802964

Watermelon And Mint Leaves Infused Water

VIEWS 460

Energy (kcal) - 25

Protein (g) - 0

Carbohydrate (g) - 5

Fat (g) - 0

Khyati's Health-O-Meter Says:

Mint leaves are a nice refreshing flavor to add to in drinks. It helps in digestion more effectively, improving the flow of bile. Mint also helps relax cramped up stomach muscles. Watermelon helps the body flush out toxins because it contains the organic compound citrulline.

INGREDIENTS:
  • Watermelon [cubed] - 7 to 8 
  • Mint leaves - 6 to 8 nos.
  • Chia seeds [soaked] - 1 tsp
  • Water - 1 liter
DIRECTIONS:
Step 1 Place cubed watermelon, chia seeds and mint leaves [lightly crushed] in a pitcher.  Step 2 Add iced water into it. Refrigerate for 3 hours. Step 3 The infused water will last up to 2 days.
Recipe Category:
Healthy Drinks
Recipe Title:

Watermelon And Mint Leaves Infused Water

Recipe Views:
460
Recipe Type:
Veg
Recipe Kcal:
25

Energy
(kcal)

0

Protein
(g)

5

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Mint leaves are a nice refreshing flavor to add to in drinks. It helps in digestion more effectively, improving the flow of bile. Mint also helps relax cramped up stomach muscles. Watermelon helps the body flush out toxins because it contains the organic compound citrulline.

INGREDIENTS:
  • Watermelon [cubed] - 7 to 8 
  • Mint leaves - 6 to 8 nos.
  • Chia seeds [soaked] - 1 tsp
  • Water - 1 liter
DIRECTIONS:
Step 1 Place cubed watermelon, chia seeds and mint leaves [lightly crushed] in a pitcher.  Step 2 Add iced water into it. Refrigerate for 3 hours. Step 3 The infused water will last up to 2 days.
Recipe Title: Watermelon And Mint Leaves Infused Water
Recipe Category: Healthy Drinks
Recipe Views: 460
Recipe Type: Veg
Recipe Kcal:

Energy 25 (kcal), Protein 0 (g), Carbohydrate 5 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Mint leaves are a nice refreshing flavor to add to in drinks. It helps in digestion more effectively, improving the flow of bile. Mint also helps relax cramped up stomach muscles. Watermelon helps the body flush out toxins because it contains the organic compound citrulline.

INGREDIENTS:
  • Watermelon [cubed] - 7 to 8 
  • Mint leaves - 6 to 8 nos.
  • Chia seeds [soaked] - 1 tsp
  • Water - 1 liter
DIRECTIONS:
Step 1 Place cubed watermelon, chia seeds and mint leaves [lightly crushed] in a pitcher.  Step 2 Add iced water into it. Refrigerate for 3 hours. Step 3 The infused water will last up to 2 days.

Copyright ©2024 Balancenutrition.in .All Rights Reserved.

Watermelon And Mint Leaves Infused Water - BY KHYATI RUPANI

10 FEB 2018
VIEWS 460

RELATED RECIPES

Green Smoothie

Banana is a nutritious energy packed fruit.It is high in potassium and thus found to lower the blood pressure, it also aids in digestion.Greek yogurt and milk is high in protein and calcium.Spinach is an excellent source of antioxidant, nutrients including vitamin C, vitamin E, vitamin A (in the form of carotenoids), and manganese as well as a very good source of the antioxidant such as zinc and selenium. 

Cucumber Wrinkle Reducer Juice

Cucumbers are a good source of B vitamins. The silicon and sulfur in cucumbers help to stimulate hair growth. Vitamin A and antioxidants in carrots and apples protects the skin from sun damage. Celery juice replaces lost electrolytes and rehydrates the body with its rich minerals.

Fruity Smoothie

A fruity smoothie is a good choice of drink providing enough sugars and carbohydrates and other nutrients, forming fuel for energy along with a nice, sweet, taste of mixed fruit Mango which has a lot of vitamins and nutrients that help the body feel fuller. Oats give a good amount of carbohydrates that will provide energy slowly for a long time.