YEARS EXPERIENCE
SATISFIED CUSTOMERS
RECIPES DESIGNED
Khyati Rupani is a renowned dietitian and nutritionist who practices what she preaches. Having battled PCOS herself, Khyati overcame significant challenges, including conceiving naturally and losing over 40 kg—dropping from 96 kg to a healthier, fitter 56 kg & maintaining it for almost 15 years now. Today, she is not only fit in her 40s but also a proud mother of a vibrant, healthy 16-year-old.
Khyati pursued her post-graduation in Clinical Nutrition, Dietetics & Food Service Management from the prestigious IHMCTAN. At just 23 years old, she became the youngest Chief Dietician at Lilavati Hospital. Her dedication to nutrition and wellness led her to publish her first book, "Getting Rid of Obesity."
In the early stages of her career, along with consulting at hospitals, Khyati pioneered the concept of corporate health kitchens, where she planned nutritious yet tasty meal options for top companies, including India Infoline, ICICI, Prudential, Musafir.com, and TCS.
Her expertise and passion for nutrition eventually led to the foundation of Balance Nutrition in 2009, starting with a small clinic in Bandra. Since then, Balance Nutrition has evolved into a leading health platform, helping thousands of people manage health conditions like PCOS, thyroid, diabetes, pregnancy, post-pregnancy, kidney disorders, liver disorders, and even cancer.
Khyati Rupani's contributions to the field of dietetics have been widely recognized. She has been featured in Femina, Your Story (2009), and has earned multiple awards, including India Business Awards, Times SHE UnLTD, SheThePeopleTv, and Radio City Emerging Start-up. Additionally, she has been on various panels on Air & TV too. She is also a keynote speaker at many events & has conducted several podcasts in India & UAE.
In 2014, Khyati took her expertise online, expanding her reach through Facebook. In 2015, she launched Balance Nutrition's official website, balancenutrition.in, which later evolved into a mobile app. Today, Balance Nutrition has impacted over 75,000 people, offering tailored solutions for a wide range of health concerns.
Balance Nutrition is a pioneer in providing a 'Restaurant Guide, Alcohol Guide & a Portion Guide' to all clients making it practical & sustainable for clients who want to lose weight.
Khyati Rupani's successful struggle with PCOS & excess weight has become the foundation of the Programs at Balance Nutrition.
