The nutrient density of eggs makes them a valuable contributor to a nutritious diet. Protein obtained from eggs is of the highest quality protein. High source of flavonoid antioxidants. It has besan too which makes it a high protein recipe.
Energy
(kcal)
Protein
(g)
Carbohydrate
(g)
Fat
(g)
The nutrient density of eggs makes them a valuable contributor to a nutritious diet. Protein obtained from eggs is of the highest quality protein. High source of flavonoid antioxidants. It has besan too which makes it a high protein recipe.
Energy 250 (kcal), Protein 12 (g), Carbohydrate 10 (g), fat 5 (g).
The nutrient density of eggs makes them a valuable contributor to a nutritious diet. Protein obtained from eggs is of the highest quality protein. High source of flavonoid antioxidants. It has besan too which makes it a high protein recipe.
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Tuff Crispy Egg - BY KHYATI RUPANI