Black Friday Sale is Live! Get Flat 40% OFF + 3 Day Gut Reset Detox Diet FREE on all our diet programs.          To know more WhatsApp: +919820455544/+917304802964

Stewed Apple

VIEWS 257

Energy (kcal) - 15

Protein (g) - 0

Carbohydrate (g) - 2.9

Fat (g) - 0

Khyati's Health-O-Meter Says:

Stewed APPLE/PEAR/PEACH can be given to the baby. Apple can control stomach disorders. Peaches are high in vitamin C and vitamin A and they contain a great amount of fiber. Peaches are known to have a diuretic effect and also are a natural laxative. Pears are high in fiber, potassium and vitamin C.

INGREDIENTS:
  • Apple/Pear/Peach - 1 piece [25 g].
  • Water - 1 cup.
DIRECTIONS:
Step 1 Cut the fruit in small cubes. Step 2 Put the fruit into a saucepan together with water. Step 3 Cover the lid & cook over low heat until tender [about 6-8 minutes]. Step 4 Blend the fruit to a smooth puree & feed.
Recipe Category:
Weaning
Recipe Title:

Stewed Apple

Recipe Views:
257
Recipe Type:
Veg
Recipe Kcal:
15

Energy
(kcal)

0

Protein
(g)

2.9

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Stewed APPLE/PEAR/PEACH can be given to the baby. Apple can control stomach disorders. Peaches are high in vitamin C and vitamin A and they contain a great amount of fiber. Peaches are known to have a diuretic effect and also are a natural laxative. Pears are high in fiber, potassium and vitamin C.

INGREDIENTS:
  • Apple/Pear/Peach - 1 piece [25 g].
  • Water - 1 cup.
DIRECTIONS:
Step 1 Cut the fruit in small cubes. Step 2 Put the fruit into a saucepan together with water. Step 3 Cover the lid & cook over low heat until tender [about 6-8 minutes]. Step 4 Blend the fruit to a smooth puree & feed.
Recipe Title: Stewed Apple
Recipe Category: Weaning
Recipe Views: 257
Recipe Type: Veg
Recipe Kcal:

Energy 15 (kcal), Protein 0 (g), Carbohydrate 2.9 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Stewed APPLE/PEAR/PEACH can be given to the baby. Apple can control stomach disorders. Peaches are high in vitamin C and vitamin A and they contain a great amount of fiber. Peaches are known to have a diuretic effect and also are a natural laxative. Pears are high in fiber, potassium and vitamin C.

INGREDIENTS:
  • Apple/Pear/Peach - 1 piece [25 g].
  • Water - 1 cup.
DIRECTIONS:
Step 1 Cut the fruit in small cubes. Step 2 Put the fruit into a saucepan together with water. Step 3 Cover the lid & cook over low heat until tender [about 6-8 minutes]. Step 4 Blend the fruit to a smooth puree & feed.

Copyright ©2024 Balancenutrition.in .All Rights Reserved.

Stewed Apple - BY KHYATI RUPANI

10 FEB 2018
VIEWS 257

RELATED RECIPES

Banana Cookies

This easy, delicious and healthy recipe is an excellent option a child can snack on. Banana is a nutritious energy-packed fruit. Addition of peanut butter and egg enhances its health benefits as they are the best sources of protein. Also, apple juice contains many minerals and vitamins. Oats are a good source of fiber.

Cheesy Vegetable Nuggets

This recipe contains Cheddar cheese which provides you with protein, calcium, vitamin D and potassium. Broccoli is a great source of vitamins K, folic acid, potassium and also provides fibre. Vitamin C is a powerful antioxidant. Olive Oil can help reduce the Bad Cholesterol,Improves skin health and strengthen bones.

Moong Or Masoor Dal Water

This is a nourishing food and an ideal one to start with as its texture is similar to that of breast milk. The water has been strained as babies cannot digest whole cereals and pulse before the age of 6 months. It is best to give it unstained after your little one is 6 months old.