It's Women's Day Week, give a treat to yourself.        Click here to Claim it !        Valid till 15th March.        To Know more Contact +919152419848

Pasta Salad

VIEWS 292

Energy (kcal) - 160

Protein (g) - 3

Carbohydrate (g) - 25

Fat (g) - 0

Khyati's Health-O-Meter Says:

Whole wheat pasta is full of fiber which make you feel full. Herbs contains unique anti-oxidants, essential oils, vitamins, phyto-sterols and many other plants derived nutrient substances, which help equip our body to fight against germs, toxins and to boost immunity level.

INGREDIENTS:

  • Pasta [boiled] - 2 tbsp
  • Tomato [chopped] - 1 small
  • Onion [chopped] - 1 small
  • Green bell pepper [chopped] - 1 tbsp
  • Mixed herbs - as per taste
  • Black pepper powder - a pinch
  • Salt - as per taste

DIRECTIONS:
Step 1 In a bowl mix together pasta, tomatoes, onions, capsicum, mayonnaise, mixed herbs, black pepper powder and salt.  Step 2 Keep it in the refrigerator and serve chilled
Recipe Category:
Salads And Salad Dressings
Recipe Title:

Pasta Salad

Recipe Views:
292
Recipe Type:
vegan
Recipe Kcal:
160

Energy
(kcal)

3

Protein
(g)

25

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Whole wheat pasta is full of fiber which make you feel full. Herbs contains unique anti-oxidants, essential oils, vitamins, phyto-sterols and many other plants derived nutrient substances, which help equip our body to fight against germs, toxins and to boost immunity level.

INGREDIENTS:

  • Pasta [boiled] - 2 tbsp
  • Tomato [chopped] - 1 small
  • Onion [chopped] - 1 small
  • Green bell pepper [chopped] - 1 tbsp
  • Mixed herbs - as per taste
  • Black pepper powder - a pinch
  • Salt - as per taste

DIRECTIONS:
Step 1 In a bowl mix together pasta, tomatoes, onions, capsicum, mayonnaise, mixed herbs, black pepper powder and salt.  Step 2 Keep it in the refrigerator and serve chilled
Recipe Title: Pasta Salad
Recipe Category: Salads And Salad Dressings
Recipe Views: 292
Recipe Type: vegan
Recipe Kcal:

Energy 160 (kcal), Protein 3 (g), Carbohydrate 25 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Whole wheat pasta is full of fiber which make you feel full. Herbs contains unique anti-oxidants, essential oils, vitamins, phyto-sterols and many other plants derived nutrient substances, which help equip our body to fight against germs, toxins and to boost immunity level.

INGREDIENTS:

  • Pasta [boiled] - 2 tbsp
  • Tomato [chopped] - 1 small
  • Onion [chopped] - 1 small
  • Green bell pepper [chopped] - 1 tbsp
  • Mixed herbs - as per taste
  • Black pepper powder - a pinch
  • Salt - as per taste

DIRECTIONS:
Step 1 In a bowl mix together pasta, tomatoes, onions, capsicum, mayonnaise, mixed herbs, black pepper powder and salt.  Step 2 Keep it in the refrigerator and serve chilled

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Pasta Salad - BY KHYATI RUPANI

10 FEB 2018
VIEWS 292

RELATED RECIPES

Thai Shredded Chicken And Runner Bean Salad

Eating this salad is a super-convenient way to work in a couple of servings of vegetables as well as meet enough protein requirement needed. It is also an effective way to curb hunger pangs.

Barley Soup

A nourishing broth, add plenty of color and fiber. Add freshly ground pepper towards the end to perk up this soup. Barley being rich in protein, iron and fiber, helps to lower cholesterol, gives intestinal protection and lowers risk of developing type 2 diabetes. The combination of green peas along with barley i.e. a pulse with a cereal makes this soup a complete source of protein, which is otherwise lacking in a vegetarian diet.

Grilled Tuna Salad

This salad contains, tuna which contains many minerals that act an antioxidant and which is also rich in Omega3 fatty acids. Combination of olive oil with greens and veggies make this dish extremely healthy and tasty meal.