New Year Offers! Get Flat 40% OFF + Health Hamper worth Rs.1999 FREE on all our diet programs. To know more WhatsApp: +918928001614 / +917021960648

Moong Or Masoor Dal Water

VIEWS 1619

Energy (kcal) - 100

Protein (g) - 7

Carbohydrate (g) - 17

Fat (g) - 0.5

Khyati's Health-O-Meter Says:

This is a nourishing food and an ideal one to start with as its texture is similar to that of breast milk. The water has been strained as babies cannot digest whole cereals and pulse before the age of 6 months. It is best to give it unstained after your little one is 6 months old.

INGREDIENTS:
  • Moong dal/ Masoor dal -  2 tbsp
  • Water for cooking
DIRECTIONS:
Step 1 Soak the dal in water and pressure cook it in a ½ cup of water for 2 whistles. Step 2 Add an additional 1/2 cup of water to the cooked dal and liquidize it in a blender. Step 3 Strain the cooked dal and serve.
Recipe Category:
Weaning
Recipe Title:

Moong Or Masoor Dal Water

Recipe Views:
1619
Recipe Type:
Veg
Recipe Kcal:
100

Energy
(kcal)

7

Protein
(g)

17

Carbohydrate
(g)

0.5

Fat
(g)

Khyati's
Health-O-Meter Says:

This is a nourishing food and an ideal one to start with as its texture is similar to that of breast milk. The water has been strained as babies cannot digest whole cereals and pulse before the age of 6 months. It is best to give it unstained after your little one is 6 months old.

INGREDIENTS:
  • Moong dal/ Masoor dal -  2 tbsp
  • Water for cooking
DIRECTIONS:
Step 1 Soak the dal in water and pressure cook it in a ½ cup of water for 2 whistles. Step 2 Add an additional 1/2 cup of water to the cooked dal and liquidize it in a blender. Step 3 Strain the cooked dal and serve.
Recipe Title: Moong Or Masoor Dal Water
Recipe Category: Weaning
Recipe Views: 1619
Recipe Type: Veg
Recipe Kcal:

Energy 100 (kcal), Protein 7 (g), Carbohydrate 17 (g), fat 0.5 (g).





Khyati's
Health-O-Meter Says:

This is a nourishing food and an ideal one to start with as its texture is similar to that of breast milk. The water has been strained as babies cannot digest whole cereals and pulse before the age of 6 months. It is best to give it unstained after your little one is 6 months old.

INGREDIENTS:
  • Moong dal/ Masoor dal -  2 tbsp
  • Water for cooking
DIRECTIONS:
Step 1 Soak the dal in water and pressure cook it in a ½ cup of water for 2 whistles. Step 2 Add an additional 1/2 cup of water to the cooked dal and liquidize it in a blender. Step 3 Strain the cooked dal and serve.

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Moong Or Masoor Dal Water - BY KHYATI RUPANI

10 FEB 2018
VIEWS 1619

RELATED RECIPES

Rice Chicken And Peaches

This blend is a very healthy one with the presence of all vital nutrients and minerals. Also, it is a palatable mixture for kids.

Vegetable Idlis

A colourful and tasty idli recipe that you will enjoy to the core! The batter for making vegetable idlis is different from the traditional idli batter and is ground using coconut milk, which gives it a soothing flavor and soft texture too. Since the vegetables are added to the batter before fermenting, they become semi-soft and get cooked within the same time as the idlis without requiring any separate attention.

Soft Khichdi

The excellent blend of rice and masoor provides carbohydrates, proteins, dietary fiber, magnesium, phosphorus, and potassium. Its soft texture makes this recipe an ideal option for babies and kids.