Start your New Year with a superfood Hamper from Balance Nutrition.       WhatsApp: +919820792855 / +917304802964 to get details

Kishmish Wali Dahi

VIEWS 473

Energy (kcal) - 72

Protein (g) - 3

Carbohydrate (g) - 6

Fat (g) - 4

Khyati's Health-O-Meter Says:

This simple raisin curd is an age-old tradition that not only helps you overcome all your tummy troubles, but also makes for a healthy and super delicious snack for your mid-meal hunger pangs. Curd acts as a probiotic and raisins [with their high content of soluble fiber] are known to be a great prebiotic.

INGREDIENTS:

  • Curd / yogurt [low-fat] - 1 cup [100 g]
  • Cumin seed powder roasted - ¼ tsp
  • Raisins [brown/black] - 6 to 7 nos. 
  • Coriander leaves [crushed] - ½ tsp



DIRECTIONS:
Step 1 Soak 6-7 nos. raisins overnight in a cup of water. Step 2 Take a bowl and add fresh low-fat curd or yogurt. Add Raisins and mix well Step 3 Top it up with freshly crushed coriander leaves and roasted cumin seed powder.
Recipe Category:
Milk And Milk Products
Recipe Title:

Kishmish Wali Dahi

Recipe Views:
473
Recipe Type:
Veg
Recipe Kcal:
72

Energy
(kcal)

3

Protein
(g)

6

Carbohydrate
(g)

4

Fat
(g)

Khyati's
Health-O-Meter Says:

This simple raisin curd is an age-old tradition that not only helps you overcome all your tummy troubles, but also makes for a healthy and super delicious snack for your mid-meal hunger pangs. Curd acts as a probiotic and raisins [with their high content of soluble fiber] are known to be a great prebiotic.

INGREDIENTS:

  • Curd / yogurt [low-fat] - 1 cup [100 g]
  • Cumin seed powder roasted - ¼ tsp
  • Raisins [brown/black] - 6 to 7 nos. 
  • Coriander leaves [crushed] - ½ tsp



DIRECTIONS:
Step 1 Soak 6-7 nos. raisins overnight in a cup of water. Step 2 Take a bowl and add fresh low-fat curd or yogurt. Add Raisins and mix well Step 3 Top it up with freshly crushed coriander leaves and roasted cumin seed powder.
Recipe Title: Kishmish Wali Dahi
Recipe Category: Milk And Milk Products
Recipe Views: 473
Recipe Type: Veg
Recipe Kcal:

Energy 72 (kcal), Protein 3 (g), Carbohydrate 6 (g), fat 4 (g).





Khyati's
Health-O-Meter Says:

This simple raisin curd is an age-old tradition that not only helps you overcome all your tummy troubles, but also makes for a healthy and super delicious snack for your mid-meal hunger pangs. Curd acts as a probiotic and raisins [with their high content of soluble fiber] are known to be a great prebiotic.

INGREDIENTS:

  • Curd / yogurt [low-fat] - 1 cup [100 g]
  • Cumin seed powder roasted - ¼ tsp
  • Raisins [brown/black] - 6 to 7 nos. 
  • Coriander leaves [crushed] - ½ tsp



DIRECTIONS:
Step 1 Soak 6-7 nos. raisins overnight in a cup of water. Step 2 Take a bowl and add fresh low-fat curd or yogurt. Add Raisins and mix well Step 3 Top it up with freshly crushed coriander leaves and roasted cumin seed powder.

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Kishmish Wali Dahi - BY KHYATI RUPANI

10 FEB 2018
VIEWS 473

RELATED RECIPES

Cottage Cheese Breakfast Bowl

Cottage cheese is a good supply of protein and calcium, B complex vitamins and healthy fats. It aids in digestion and boosts immunity. Almond contains protein, fiber, magnesium, and vitamin E it reduces hunger and lower blood sugar levels and walnuts and a rich source of fiber. Apple is rich in antioxidants and dietary fiber which helps in constipation and improves the digestion.

Veg Chilli Milli Kebab

Vegetables are important sources of many nutrients, including potassium, dietary fiber, folate (folic acid), vitamin A, and vitamin C. High in protein, fiber and micronutrients and low in fat, peas are considered one of the best for weight management. This recipe can be called the powerhouse of nutrition. Spices not only just excite your taste buds but are also composed of an impressive list of phytonutrients, essential oils, antioxidants, minerals and vitamins that are essential for overall wellness.

Paneer Kebab

Paneer is one's daily diet not only provides calcium to your body but also helps to give the benefit of providing the protein required by the body for growth and renewal. Yoghurt is an excellent source of calcium and protein, two nutrients that have been proven to raise the body's metabolic rate and boost fat loss.