Black Friday Sale is Live! Get Flat 40% OFF + 3 Day Gut Reset Detox Diet FREE on all our diet programs.          To know more WhatsApp: +919820455544/+917304802964

Holy Basil Tulsi Water

VIEWS 2034

Energy (kcal) - 0

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 0

Khyati's Health-O-Meter Says:

Tulsi is believed to stimulate milk flow and a good source of carotene, niacin, thiamine, and iron. It is believed to calm the nerves and initiate the let-down reflex for better milk production. It also helps in digestion which reduces flatulence and increases the appetite.

INGREDIENTS:
  • Fresh holy basil[Tulsi] leaves - 6 to 8
  • Water[filtered] – 1 cup
  • Honey – ½ tsp [OPTIONAL]
DIRECTIONS:
Step 1 In a pan, add water and crushed or finely chopped basil (tulsi) leaves. Bring the mixture to boil. Simmer and let the leaves steep for about 5 minutes. Step 2 Remove from the flame. Filter the water into a cup. Add honey to taste.  Step 3 Drink warm. Have one or two cups a day.TIP- You can also add tulsi leaves to your tea, milk, soups, salads and cooked vegetables.
Recipe Category:
Galactogogues
Recipe Title:

Holy Basil Tulsi Water

Recipe Views:
2034
Recipe Type:
vegan
Recipe Kcal:
0

Energy
(kcal)

0

Protein
(g)

0

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Tulsi is believed to stimulate milk flow and a good source of carotene, niacin, thiamine, and iron. It is believed to calm the nerves and initiate the let-down reflex for better milk production. It also helps in digestion which reduces flatulence and increases the appetite.

INGREDIENTS:
  • Fresh holy basil[Tulsi] leaves - 6 to 8
  • Water[filtered] – 1 cup
  • Honey – ½ tsp [OPTIONAL]
DIRECTIONS:
Step 1 In a pan, add water and crushed or finely chopped basil (tulsi) leaves. Bring the mixture to boil. Simmer and let the leaves steep for about 5 minutes. Step 2 Remove from the flame. Filter the water into a cup. Add honey to taste.  Step 3 Drink warm. Have one or two cups a day.TIP- You can also add tulsi leaves to your tea, milk, soups, salads and cooked vegetables.
Recipe Title: Holy Basil Tulsi Water
Recipe Category: Galactogogues
Recipe Views: 2034
Recipe Type: vegan
Recipe Kcal:

Energy 0 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Tulsi is believed to stimulate milk flow and a good source of carotene, niacin, thiamine, and iron. It is believed to calm the nerves and initiate the let-down reflex for better milk production. It also helps in digestion which reduces flatulence and increases the appetite.

INGREDIENTS:
  • Fresh holy basil[Tulsi] leaves - 6 to 8
  • Water[filtered] – 1 cup
  • Honey – ½ tsp [OPTIONAL]
DIRECTIONS:
Step 1 In a pan, add water and crushed or finely chopped basil (tulsi) leaves. Bring the mixture to boil. Simmer and let the leaves steep for about 5 minutes. Step 2 Remove from the flame. Filter the water into a cup. Add honey to taste.  Step 3 Drink warm. Have one or two cups a day.TIP- You can also add tulsi leaves to your tea, milk, soups, salads and cooked vegetables.

Copyright ©2024 Balancenutrition.in .All Rights Reserved.

Holy Basil Tulsi Water - BY KHYATI RUPANI

10 FEB 2018
VIEWS 2034

RELATED RECIPES

Paneer Jalfrezi

Paneer is a rich source of protein, calcium, and phosphorus, also known to improve one's metabolism aiding in weight loss and reducing the risk of insulin resistance syndrome. Also adding green bell pepper, onion and tomato make the sabzi more colourful and more nutritious.

Dill Suwa Tea

Dill seeds are believed to increase lactation and appetite.  It also helps to reduce gas and colic pain. However, since it is a mild diuretic it should be consumed in moderation. The suggested serving is one or two cups a day.

Melon Seeds Paag

Melon seeds are extremely rich in antioxidants and Vitamins A, C, and E. The omega-3 fatty acids found in these seeds take great care of your cardiovascular function and play a key role in fighting cardiovascular diseases. Muskmelon seeds also contain protein which helps to maintain the tissues in our body.