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Holy Basil Tulsi Water

VIEWS 3327

Energy (kcal) - 0

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 0

Khyati's Health-O-Meter Says:

Tulsi is believed to stimulate milk flow and a good source of carotene, niacin, thiamine, and iron. It is believed to calm the nerves and initiate the let-down reflex for better milk production. It also helps in digestion which reduces flatulence and increases the appetite.

INGREDIENTS:
  • Fresh holy basil[Tulsi] leaves - 6 to 8
  • Water[filtered] – 1 cup
  • Honey – ½ tsp [OPTIONAL]
DIRECTIONS:
Step 1 In a pan, add water and crushed or finely chopped basil (tulsi) leaves. Bring the mixture to boil. Simmer and let the leaves steep for about 5 minutes. Step 2 Remove from the flame. Filter the water into a cup. Add honey to taste.  Step 3 Drink warm. Have one or two cups a day.TIP- You can also add tulsi leaves to your tea, milk, soups, salads and cooked vegetables.
Recipe Category:
Galactogogues
Recipe Title:

Holy Basil Tulsi Water

Recipe Views:
3327
Recipe Type:
vegan
Recipe Kcal:
0

Energy
(kcal)

0

Protein
(g)

0

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Tulsi is believed to stimulate milk flow and a good source of carotene, niacin, thiamine, and iron. It is believed to calm the nerves and initiate the let-down reflex for better milk production. It also helps in digestion which reduces flatulence and increases the appetite.

INGREDIENTS:
  • Fresh holy basil[Tulsi] leaves - 6 to 8
  • Water[filtered] – 1 cup
  • Honey – ½ tsp [OPTIONAL]
DIRECTIONS:
Step 1 In a pan, add water and crushed or finely chopped basil (tulsi) leaves. Bring the mixture to boil. Simmer and let the leaves steep for about 5 minutes. Step 2 Remove from the flame. Filter the water into a cup. Add honey to taste.  Step 3 Drink warm. Have one or two cups a day.TIP- You can also add tulsi leaves to your tea, milk, soups, salads and cooked vegetables.
Recipe Title: Holy Basil Tulsi Water
Recipe Category: Galactogogues
Recipe Views: 3327
Recipe Type: vegan
Recipe Kcal:

Energy 0 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Tulsi is believed to stimulate milk flow and a good source of carotene, niacin, thiamine, and iron. It is believed to calm the nerves and initiate the let-down reflex for better milk production. It also helps in digestion which reduces flatulence and increases the appetite.

INGREDIENTS:
  • Fresh holy basil[Tulsi] leaves - 6 to 8
  • Water[filtered] – 1 cup
  • Honey – ½ tsp [OPTIONAL]
DIRECTIONS:
Step 1 In a pan, add water and crushed or finely chopped basil (tulsi) leaves. Bring the mixture to boil. Simmer and let the leaves steep for about 5 minutes. Step 2 Remove from the flame. Filter the water into a cup. Add honey to taste.  Step 3 Drink warm. Have one or two cups a day.TIP- You can also add tulsi leaves to your tea, milk, soups, salads and cooked vegetables.

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Holy Basil Tulsi Water - BY KHYATI RUPANI

10 FEB 2018
VIEWS 3327

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