Buy this diet program and gift your loved one the same program for FREE! To know more WhatsApp: +919820455544 / +917021960648

Holy Basil Tulsi Water

VIEWS 2856

Energy (kcal) - 0

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 0

Khyati's Health-O-Meter Says:

Tulsi is believed to stimulate milk flow and a good source of carotene, niacin, thiamine, and iron. It is believed to calm the nerves and initiate the let-down reflex for better milk production. It also helps in digestion which reduces flatulence and increases the appetite.

INGREDIENTS:
  • Fresh holy basil[Tulsi] leaves - 6 to 8
  • Water[filtered] – 1 cup
  • Honey – ½ tsp [OPTIONAL]
DIRECTIONS:
Step 1 In a pan, add water and crushed or finely chopped basil (tulsi) leaves. Bring the mixture to boil. Simmer and let the leaves steep for about 5 minutes. Step 2 Remove from the flame. Filter the water into a cup. Add honey to taste.  Step 3 Drink warm. Have one or two cups a day.TIP- You can also add tulsi leaves to your tea, milk, soups, salads and cooked vegetables.
Recipe Category:
Galactogogues
Recipe Title:

Holy Basil Tulsi Water

Recipe Views:
2856
Recipe Type:
vegan
Recipe Kcal:
0

Energy
(kcal)

0

Protein
(g)

0

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Tulsi is believed to stimulate milk flow and a good source of carotene, niacin, thiamine, and iron. It is believed to calm the nerves and initiate the let-down reflex for better milk production. It also helps in digestion which reduces flatulence and increases the appetite.

INGREDIENTS:
  • Fresh holy basil[Tulsi] leaves - 6 to 8
  • Water[filtered] – 1 cup
  • Honey – ½ tsp [OPTIONAL]
DIRECTIONS:
Step 1 In a pan, add water and crushed or finely chopped basil (tulsi) leaves. Bring the mixture to boil. Simmer and let the leaves steep for about 5 minutes. Step 2 Remove from the flame. Filter the water into a cup. Add honey to taste.  Step 3 Drink warm. Have one or two cups a day.TIP- You can also add tulsi leaves to your tea, milk, soups, salads and cooked vegetables.
Recipe Title: Holy Basil Tulsi Water
Recipe Category: Galactogogues
Recipe Views: 2856
Recipe Type: vegan
Recipe Kcal:

Energy 0 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Tulsi is believed to stimulate milk flow and a good source of carotene, niacin, thiamine, and iron. It is believed to calm the nerves and initiate the let-down reflex for better milk production. It also helps in digestion which reduces flatulence and increases the appetite.

INGREDIENTS:
  • Fresh holy basil[Tulsi] leaves - 6 to 8
  • Water[filtered] – 1 cup
  • Honey – ½ tsp [OPTIONAL]
DIRECTIONS:
Step 1 In a pan, add water and crushed or finely chopped basil (tulsi) leaves. Bring the mixture to boil. Simmer and let the leaves steep for about 5 minutes. Step 2 Remove from the flame. Filter the water into a cup. Add honey to taste.  Step 3 Drink warm. Have one or two cups a day.TIP- You can also add tulsi leaves to your tea, milk, soups, salads and cooked vegetables.

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Holy Basil Tulsi Water - BY KHYATI RUPANI

10 FEB 2018
VIEWS 2856

RELATED RECIPES

Jain Paneer Methi Masala

Paneer is a good source of protein, for vegetarians, it is one of the best available high biological value proteins, High in calcium and phosphorus, but also known to improve one's metabolism aiding in weight loss and reducing the risk of insulin resistance.

Indonesian Gado Gado

This traditional Indonesian salad is an unusual combination of cool and spicy ingredients. Gado- Gado is rich in essential nutrients like carbohydrates, protein, fats, vitamins and also fibre. The protein in Gado-Gado mainly comes from bean sprouts. This dish has important nutrients needed by the body to build up, repair, and replace the tissues in our bodies. The fat comes mostly from the peanut sauce. The rest of the ingredients to make Gado-Gado are vegetables, which are rich sources of vitamins and fibres. Fibre helps the body with bowel function and helps prevent heart disease.  

Chana Usal(easy To Prepare)

Kulith usal or horse-gram salad is an authentic Maharashtrian healthy and nutritious recipe which is usually eaten with bread. Horse gram is a pulse rich in proteins,vitamin C and iron. It is also a good source of dietary fiber and helps to regulate blood sugar levels.