🎄Year End Offers🎄       Get Flat 40% OFF + 3 Day Gut Reset Detox Diet FREE on all diet programs.      *Prices increasing January 1st Onwards*          To know more WhatsApp: +917304802964 / +919820455544

Fennel Saunf Water

VIEWS 4875

Energy (kcal) - 0

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 0

Khyati's Health-O-Meter Says:

Fennel has been used for centuries to increase lactation. It also aids in digestion and prevents colic pain in infants. Fennel plant has estrogen-like properties that help in the stimulation of breast milk.

INGREDIENTS:
  • Fennel seeds [saunf] – 1 to 2  tbsp
  • Water [filtered] – 1 liter
  • Honey [shahad] – ½ tsp. [OPTIONAL]
DIRECTIONS:
Step 1 Put the filtered water and fennel seeds in a pan and bring to a boil.  Step 2 Lower the flame and keep the mixture on a rulling boil for about five minutes. Remove from the stove. Step 3 Cover the pan and let the mixture stand for about five minutes. Strain and store the fennel water in a thermos, so that the water remains warm for several hours. Step 4 Take small sips as often as you like. If you prefer, add honey to make it more palatable. Step 5 TIP - Prepare a fresh batch daily, preferably in the morning and try to finish it by the end of the day.
Recipe Category:
Galactogogues
Recipe Title:

Fennel Saunf Water

Recipe Views:
4875
Recipe Type:
Veg
Recipe Kcal:
0

Energy
(kcal)

0

Protein
(g)

0

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Fennel has been used for centuries to increase lactation. It also aids in digestion and prevents colic pain in infants. Fennel plant has estrogen-like properties that help in the stimulation of breast milk.

INGREDIENTS:
  • Fennel seeds [saunf] – 1 to 2  tbsp
  • Water [filtered] – 1 liter
  • Honey [shahad] – ½ tsp. [OPTIONAL]
DIRECTIONS:
Step 1 Put the filtered water and fennel seeds in a pan and bring to a boil.  Step 2 Lower the flame and keep the mixture on a rulling boil for about five minutes. Remove from the stove. Step 3 Cover the pan and let the mixture stand for about five minutes. Strain and store the fennel water in a thermos, so that the water remains warm for several hours. Step 4 Take small sips as often as you like. If you prefer, add honey to make it more palatable. Step 5 TIP - Prepare a fresh batch daily, preferably in the morning and try to finish it by the end of the day.
Recipe Title: Fennel Saunf Water
Recipe Category: Galactogogues
Recipe Views: 4875
Recipe Type: Veg
Recipe Kcal:

Energy 0 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Fennel has been used for centuries to increase lactation. It also aids in digestion and prevents colic pain in infants. Fennel plant has estrogen-like properties that help in the stimulation of breast milk.

INGREDIENTS:
  • Fennel seeds [saunf] – 1 to 2  tbsp
  • Water [filtered] – 1 liter
  • Honey [shahad] – ½ tsp. [OPTIONAL]
DIRECTIONS:
Step 1 Put the filtered water and fennel seeds in a pan and bring to a boil.  Step 2 Lower the flame and keep the mixture on a rulling boil for about five minutes. Remove from the stove. Step 3 Cover the pan and let the mixture stand for about five minutes. Strain and store the fennel water in a thermos, so that the water remains warm for several hours. Step 4 Take small sips as often as you like. If you prefer, add honey to make it more palatable. Step 5 TIP - Prepare a fresh batch daily, preferably in the morning and try to finish it by the end of the day.

Copyright ©2024 Balancenutrition.in .All Rights Reserved.

Fennel Saunf Water - BY KHYATI RUPANI

10 FEB 2018
VIEWS 4875

RELATED RECIPES

Maa Chole Di Dal

Black gram (urad dal) is rich in minerals, vitamins and is devoid of cholesterol. It is a storehouse of copper, iron, magnesium, manganese, calcium, and potassium. Urad dal has both soluble and insoluble fibers helping to relieve from constipation. Bengal gram is a very good source of folic acid and fiber. It also contains antioxidants. This recipe is packed with the nutrients of both these dals.

Turmeric Latte

Turmeric Latte is a drink filled with antioxidants and anti-inflammatory properties. It helps in healing wounds and cures joint pains. It is a great healthy alternative to caffeine. Turmeric Latte is an old age remedy which is earning its fame in Starbucks overseas too. It helps push out all the toxins in the body and is great at cutting down fats from the body.

Tangy Greek Dressing

Mustard seeds are rich in essential oils, vitamin E and B complex vitamins. Olive oil contains important vitamins and nutrients and is loaded with antioxidants. Apple cider Vinegar is said to be anti-glycemic and has a beneficial effect on blood sugar levels and heart health. Herbs contain anti-oxidants, essential oils, vitamins, phyto-sterols which help equip our body to fight against germs, toxins and to boost immunity level.