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Chawli Sabzi (easy To Prepare)
Khyati's Health-O-Meter Says:
Cowpeas have a high fiber and protein content that exerts a positive effect on your stomach and helps in the process of digestion. The high protein content in cowpeas helps maintain healthy skin by accelerating the process of skin repair. They are low-fat, low-calorie beans, which are extremely beneficial for weight loss. The sodium content of the vegetable is also very low. All these make the item a great nutritious option for overweight people to shed off excess weight and slim down.
INGREDIENTS:
- Chawli (soaked) - 30 g
- Cumin seeds - ¼ tsp
- Turmeric powder - ¼ tsp
- Red chili powder - ¼ tsp
- Coriander-cumin seeds powder - ¼ tsp
- Tamarind pulp - 1 tbsp
- Coriander leaves - for garnishing
- Asafoetida - ¼ tsp
DIRECTIONS:
Step 1 Step 2 Step 3 Step 4 Step 5 Step 6
Recipe Category:
Sabzi
Recipe Title:
Chawli Sabzi (easy To Prepare)
Recipe Views:
1073
Recipe Type:
Veg
Recipe Kcal:
100
Energy
(kcal)
7
Protein
(g)
17
Carbohydrate
(g)
0.5
Fat
(g)
Khyati's
Health-O-Meter Says:
Cowpeas have a high fiber and protein content that exerts a positive effect on your stomach and helps in the process of digestion. The high protein content in cowpeas helps maintain healthy skin by accelerating the process of skin repair. They are low-fat, low-calorie beans, which are extremely beneficial for weight loss. The sodium content of the vegetable is also very low. All these make the item a great nutritious option for overweight people to shed off excess weight and slim down.
INGREDIENTS:
- Chawli (soaked) - 30 g
- Cumin seeds - ¼ tsp
- Turmeric powder - ¼ tsp
- Red chili powder - ¼ tsp
- Coriander-cumin seeds powder - ¼ tsp
- Tamarind pulp - 1 tbsp
- Coriander leaves - for garnishing
- Asafoetida - ¼ tsp
DIRECTIONS:
Step 1 Step 2 Step 3 Step 4 Step 5 Step 6
Recipe Kcal:
Energy 100 (kcal), Protein 7 (g), Carbohydrate 17 (g), fat 0.5 (g).
Khyati's
Health-O-Meter Says:
Cowpeas have a high fiber and protein content that exerts a positive effect on your stomach and helps in the process of digestion. The high protein content in cowpeas helps maintain healthy skin by accelerating the process of skin repair. They are low-fat, low-calorie beans, which are extremely beneficial for weight loss. The sodium content of the vegetable is also very low. All these make the item a great nutritious option for overweight people to shed off excess weight and slim down.
INGREDIENTS:
- Chawli (soaked) - 30 g
- Cumin seeds - ¼ tsp
- Turmeric powder - ¼ tsp
- Red chili powder - ¼ tsp
- Coriander-cumin seeds powder - ¼ tsp
- Tamarind pulp - 1 tbsp
- Coriander leaves - for garnishing
- Asafoetida - ¼ tsp
DIRECTIONS:
Step 1 Step 2 Step 3 Step 4 Step 5 Step 6
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Chawli Sabzi (easy To Prepare) - BY KHYATI RUPANI