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Your 21-Day Personalized Diet & Nutrition Program

21-Day Health & Weight Loss ‘RESET’

Want to lose weight, improve your blood sugar levels, or take better control of your health? Start with RESET.

RESET is a 21-day online diet program by Balance Nutrition, designed for people who want a personalized diet plan, expert nutritionist guidance, and practical support without committing to a 90-day or 180-day program.

💡“It takes 21 days to build a habit.”

21 Day Diet Plan

★★★★★
(4.8/5) (450+ Reviews)

Whether your goal is weight loss, better blood sugar control, managing PCOS, supporting thyroid health, or improving cholesterol and fatty liver markers, your nutrition journey starts with understanding your individual needs.

Personalized Diet Plan
21 Days Nutritionist Support
In-App Chat Support
Weight & Progress Tracking
₹3,999₹6,999Save 43%

Get started with 21 days of personalized nutrition for just ₹3,999.

Easy Recipes & Exclusive E-Kit Included • Safe & Secure Checkout

WHAT IS INCLUDED IN YOUR RESET PROGRAM

21 Day‘RESET’

1. Personalized Diet Plan

Get a diet plan created by qualified nutritionists according to your health needs, food preferences and everyday routine.

2. 21 Days of Nutritionist Support

Receive guidance from your dedicated nutritionist as you work towards your health goals.

3. In-App Chat Support

Connect with your nutritionist through the Balance Nutrition app for support during your program.

4. Weight and Progress Tracking

Track your weight, inches, water intake, and other available progress metrics through the app.

5. Easy Recipes and Exclusive E-Kit

Access practical recipes and nutrition resources designed to help you follow your plan more easily.

WHAT'S INCLUDED IN THE PLAN

A seamless 5-step journey to reset your eating habits and achieve real results:

1

Enrol in the program for ₹3,999.

Instant sign-up and onboarding initiation.

2

Complete your onboarding details.

Share your routine, food tastes, and medical parameters.

3

Receive your personalized diet plan.

Curated by qualified clinical nutritionists for your body.

4

Follow your plan, track progress & chat.

Connect with your nutritionist through the app during 21 days.

5

Review your experience & next steps.

Discuss suitable next steps for sustained lifelong health.

9:41
5G 100%
BN Nutrition21-Day Plan

New Diet Received

21-Day RESET Plan Customized

E-Kit ProIncluded

Practical kitchen recipes & food guide: What to Eat & When.

🥗 1500+ Healthy Recipes
Daily Progress Log
Active

WHO SHOULD TRY RESET?

You don't have to commit to a 3-month or 6-month program to begin working on your health. RESET gives you 21 days to experience personalized nutrition, understand your eating routine, and receive professional guidance.

Targeted Health Concerns

Looking to lose weight?

Start with a personalized weight loss diet plan that fits your lifestyle and helps you build sustainable eating habits.

Want to improve blood sugar control?

Get nutrition guidance to support diabetes management alongside your prescribed medical care.

Have PCOS or thyroid concerns?

Understand how personalized nutrition can support your overall health while taking your individual needs into account.

Why Start with RESET?

Concerned about cholesterol or fatty liver?

Work with a nutritionist on dietary habits that support metabolic health and healthier clinical markers.

Tired of trying different diets?

If you have tried restrictive diets, followed generic meal plans or struggled to maintain your results, RESET offers a guided way to start again.

5 Core RESET Pillars

  • ✓ Personalized diet, not a one-size-fits-all chart
  • ✓ Practical eating plans suited to your routine
  • ✓ Online nutritionist support
  • ✓ Progress tracking through the app
  • ✓ A defined 21-day commitment

GLOBAL COMMUNITY OF 75,000+ BALANCE NUTRITION CLIENTS

V

Vishnu Thanki

★★★★★

“In my health journey, they took the time to understand my goals, lifestyle, and challenges, creating a realistic and sustainable nutrition plan that actually worked for me. What stood out the most was their patience, evidence-based approach, and constant encouragement.”

Sameena Sabir

Sameena Sabir

★★★★★

“Aasiya has been of great help so far! It's been just a month of me starting the plan and I've already lost over 6 kgs with just some changes in my food. My clothes fit me better and moreover I feel energetic which I've never felt before!”

Epshita Nath

Epshita Nath

★★★★★

“I joined Balance Nutrition to lose weight and feel better. The team helped me a lot. The plans were easy and I could follow them with my normal food. I am very happy with the results. Highly recommended!”

FAQ's

RESET includes a 100% personalized diet plan created by qualified clinical nutritionists, 21 days of continuous nutritionist guidance, in-app chat support on the Balance Nutrition app, weight, inch & water intake tracking, and practical kitchen-friendly recipes with an exclusive E-Kit.

Start Your Health Journey with RESET

Whether your goal is weight loss, better blood sugar management, or improved everyday nutrition, take the first step with a plan designed around you.

RESET by Balance Nutrition • 21 Days | Personalized Online Diet Program | ₹3,999
Medical Disclaimer: Nutrition programs support health management but do not guarantee specific weight loss or reversal of a medical condition in 21 days. People with diabetes or other medical conditions should continue appropriate medical care.