
Want to lose weight, improve your blood sugar levels, or take better control of your health? Start with RESET.
RESET is a 21-day online diet program by Balance Nutrition, designed for people who want a personalized diet plan, expert nutritionist guidance, and practical support without committing to a 90-day or 180-day program.
Whether your goal is weight loss, better blood sugar control, managing PCOS, supporting thyroid health, or improving cholesterol and fatty liver markers, your nutrition journey starts with understanding your individual needs.
Get started with 21 days of personalized nutrition for just ₹3,999.
Easy Recipes & Exclusive E-Kit Included • Safe & Secure Checkout
Customized to your health needs, routine & food preferences.
Connect directly through the Balance Nutrition mobile app.
Dedicated coaching towards your specific health goals.
Practical, delicious recipes and exclusive digital guide.
Get a diet plan created by qualified nutritionists according to your health needs, food preferences and everyday routine.
Receive guidance from your dedicated nutritionist as you work towards your health goals.
Connect with your nutritionist through the Balance Nutrition app for support during your program.
Track your weight, inches, water intake, and other available progress metrics through the app.
Access practical recipes and nutrition resources designed to help you follow your plan more easily.
A seamless 5-step journey to reset your eating habits and achieve real results:
Instant sign-up and onboarding initiation.
Share your routine, food tastes, and medical parameters.
Curated by qualified clinical nutritionists for your body.
Connect with your nutritionist through the app during 21 days.
Discuss suitable next steps for sustained lifelong health.
New Diet Received
21-Day RESET Plan Customized
Practical kitchen recipes & food guide: What to Eat & When.
You don't have to commit to a 3-month or 6-month program to begin working on your health. RESET gives you 21 days to experience personalized nutrition, understand your eating routine, and receive professional guidance.
Start with a personalized weight loss diet plan that fits your lifestyle and helps you build sustainable eating habits.
Get nutrition guidance to support diabetes management alongside your prescribed medical care.
Understand how personalized nutrition can support your overall health while taking your individual needs into account.
Work with a nutritionist on dietary habits that support metabolic health and healthier clinical markers.
If you have tried restrictive diets, followed generic meal plans or struggled to maintain your results, RESET offers a guided way to start again.
“In my health journey, they took the time to understand my goals, lifestyle, and challenges, creating a realistic and sustainable nutrition plan that actually worked for me. What stood out the most was their patience, evidence-based approach, and constant encouragement.”

“Aasiya has been of great help so far! It's been just a month of me starting the plan and I've already lost over 6 kgs with just some changes in my food. My clothes fit me better and moreover I feel energetic which I've never felt before!”

“I joined Balance Nutrition to lose weight and feel better. The team helped me a lot. The plans were easy and I could follow them with my normal food. I am very happy with the results. Highly recommended!”
Whether your goal is weight loss, better blood sugar management, or improved everyday nutrition, take the first step with a plan designed around you.