New Year Offers! Get Flat 40% OFF + Health Hamper worth Rs.1999 FREE on all our diet programs. To know more WhatsApp: +918928001614 / +917021960648

Yogurt Berry Bowl

VIEWS 296

Energy (kcal) - 146

Protein (g) - 4.78

Carbohydrate (g) - 12

Fat (g) - 4.45

Khyati's Health-O-Meter Says:

This colourful smoothie bowl is rich in antioxidants which will help you to boost your immune system along with weight loss and all berries are great sources of fiber, a nutrient important for a healthy digestive system.

INGREDIENTS:
  • Strawberries - 5 units
  • Yogurt - 1 cup
  • Honey - 1 tsp
  • Vanilla extract - ½ tsp
  • Almond milk - 100 ml
  • Toppings:
  • Strawberries - 5 units
  • Blueberries - 5 units
  • Almonds - 3-4 nos.
DIRECTIONS:
Step 1 Combine all of the smoothie ingredients in a blender and blend until smooth. Step 2 Pour into a bowl and top with your choice of toppings.
Recipe Category:
Breakfast
Recipe Title:

Yogurt Berry Bowl

Recipe Views:
296
Recipe Type:
Veg
Recipe Kcal:
146

Energy
(kcal)

4.78

Protein
(g)

12

Carbohydrate
(g)

4.45

Fat
(g)

Khyati's
Health-O-Meter Says:

This colourful smoothie bowl is rich in antioxidants which will help you to boost your immune system along with weight loss and all berries are great sources of fiber, a nutrient important for a healthy digestive system.

INGREDIENTS:
  • Strawberries - 5 units
  • Yogurt - 1 cup
  • Honey - 1 tsp
  • Vanilla extract - ½ tsp
  • Almond milk - 100 ml
  • Toppings:
  • Strawberries - 5 units
  • Blueberries - 5 units
  • Almonds - 3-4 nos.
DIRECTIONS:
Step 1 Combine all of the smoothie ingredients in a blender and blend until smooth. Step 2 Pour into a bowl and top with your choice of toppings.
Recipe Title: Yogurt Berry Bowl
Recipe Category: Breakfast
Recipe Views: 296
Recipe Type: Veg
Recipe Kcal:

Energy 146 (kcal), Protein 4.78 (g), Carbohydrate 12 (g), fat 4.45 (g).





Khyati's
Health-O-Meter Says:

This colourful smoothie bowl is rich in antioxidants which will help you to boost your immune system along with weight loss and all berries are great sources of fiber, a nutrient important for a healthy digestive system.

INGREDIENTS:
  • Strawberries - 5 units
  • Yogurt - 1 cup
  • Honey - 1 tsp
  • Vanilla extract - ½ tsp
  • Almond milk - 100 ml
  • Toppings:
  • Strawberries - 5 units
  • Blueberries - 5 units
  • Almonds - 3-4 nos.
DIRECTIONS:
Step 1 Combine all of the smoothie ingredients in a blender and blend until smooth. Step 2 Pour into a bowl and top with your choice of toppings.

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Yogurt Berry Bowl - BY KHYATI RUPANI

10 FEB 2018
VIEWS 296

RELATED RECIPES

Spinach And Tomato Omelette

Egg whites are amazingly high in protein and low in fat. Spinach is rich in potassium which helps our muscles to function efficiently, improves the nerve function and helps kidneys to filter blood. Tomatoes are rich in vitamin A which helps to prevent osteoporosis & brain disorder. They are also rich in vitamin B6.

Ragi Egg Dosa

A super healthy cereal ragi which is a vegan, gluten-free source of protein. It acts as a good baby food due to its rich nutrient content and calcium content. Semolina (Rava) is made up of durum wheat which provides high satiety and boosts energy. Egg whites are cholesterol free which aids in heart health.

Foxtail Millet And Dal Chilla

Green moong dal, chana dal, urad dal is a good source of protein. Foxtail millet is gluten-free cereal. It is also rich in protein, and low in fat. Foxtail millet has a good amount of fiber content, calcium, iron, potassium, magnesium, and carbohydrates. It is also high in anti-oxidants and helps in weight loss. So it is a good cereal-pulse combination.