Paneer is a source of protein and calcium required for bone health. The South Asian dish is extremely low in fat and loaded with the richness of vitamins and minerals.
Energy
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Protein
(g)
Carbohydrate
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Fat
(g)
Paneer is a source of protein and calcium required for bone health. The South Asian dish is extremely low in fat and loaded with the richness of vitamins and minerals.
Energy 205 (kcal), Protein 7.4 (g), Carbohydrate 35.2 (g), fat 3.2 (g).
Paneer is a source of protein and calcium required for bone health. The South Asian dish is extremely low in fat and loaded with the richness of vitamins and minerals.
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