Buy this diet program and gift your loved one the same program for FREE! To know more WhatsApp: +919820455544 / +917021960648

Sweet Potato And Cinnamon

VIEWS 686

Energy (kcal) - 50

Protein (g) - 2

Carbohydrate (g) - 10

Fat (g) - 0

Khyati's Health-O-Meter Says:

Sweet potatoes are an excellent source of vitamin A (in the form of beta-carotene). They are also a very good source of vitamin C, manganese, copper, pantothenic acid, and vitamin B6. Cinnamon has multiple benefits helps to control blood sugar levels. It also helps in weight loss. Addition of cinnamon complements its good taste.

INGREDIENTS:

  • Sweet potato - ½ small
  • Finely ground cinnamon - a pinch

DIRECTIONS:
Step 1 Bake/boil the sweet potato in its skin, until tender. Step 2 Coul, and then carefully remove the skin. Step 3 Cut into cubes, sprinkle with cinnamon and serve.
Recipe Category:
Weaning
Recipe Title:

Sweet Potato And Cinnamon

Recipe Views:
686
Recipe Type:
Veg
Recipe Kcal:
50

Energy
(kcal)

2

Protein
(g)

10

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Sweet potatoes are an excellent source of vitamin A (in the form of beta-carotene). They are also a very good source of vitamin C, manganese, copper, pantothenic acid, and vitamin B6. Cinnamon has multiple benefits helps to control blood sugar levels. It also helps in weight loss. Addition of cinnamon complements its good taste.

INGREDIENTS:

  • Sweet potato - ½ small
  • Finely ground cinnamon - a pinch

DIRECTIONS:
Step 1 Bake/boil the sweet potato in its skin, until tender. Step 2 Coul, and then carefully remove the skin. Step 3 Cut into cubes, sprinkle with cinnamon and serve.
Recipe Title: Sweet Potato And Cinnamon
Recipe Category: Weaning
Recipe Views: 686
Recipe Type: Veg
Recipe Kcal:

Energy 50 (kcal), Protein 2 (g), Carbohydrate 10 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Sweet potatoes are an excellent source of vitamin A (in the form of beta-carotene). They are also a very good source of vitamin C, manganese, copper, pantothenic acid, and vitamin B6. Cinnamon has multiple benefits helps to control blood sugar levels. It also helps in weight loss. Addition of cinnamon complements its good taste.

INGREDIENTS:

  • Sweet potato - ½ small
  • Finely ground cinnamon - a pinch

DIRECTIONS:
Step 1 Bake/boil the sweet potato in its skin, until tender. Step 2 Coul, and then carefully remove the skin. Step 3 Cut into cubes, sprinkle with cinnamon and serve.

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Sweet Potato And Cinnamon - BY KHYATI RUPANI

10 FEB 2018
VIEWS 686

RELATED RECIPES

Soft Khichdi

The excellent blend of rice and masoor provides carbohydrates, proteins, dietary fiber, magnesium, phosphorus, and potassium. Its soft texture makes this recipe an ideal option for babies and kids.

Chicken Sweet Potato Mashed With Carrots

Easy and tasty recipe for kids, chicken contains plenty of protein required for child's growth and development, also contains plenty of minerals and vitamins. On the other hand, sweet potato & carrot contain beta-carotene, sweet potatoes are packed with a group of antioxidants, while carrots, can be attributed to their beta carotene and fiber content as well as Vitamin A, C, K.So, chicken, sweet potatoes and carrots are superfoods for disease prevention and overall health. The best dish is one that is well-rounded.

Rice Or Ragi Or Sago Kanji

Kanji is a mother's all-time favorite recipe. It is simple and quick to prepare and a healthy option. It is the best food when the baby has diarrhea (loose motions) as it prevents dehydration and maintains electrolyte balance.