info@balancenutrition.in    +91 9820455544     +91 7021960648
  : +91 9820455544
  : +91 7021960648
Buy this diet program and gift your loved one the same program for FREE! To know more WhatsApp: +919820455544 / +917021960648

Spicy Corn Cutlet

VIEWS 215
Print This

Energy (kcal) - 139

Protein (g) - 2.8

Carbohydrate (g) - 26

Fat (g) - 3.1

Khyati's Health-O-Meter Says:

Corn is one of the most widely consumed cereals grains. It is also a rich source of many vitamins and minerals. Cumin seed aids in digestion. Coriander has multiple health benefits as it is a wonderful source of dietary fiber.

INGREDIENTS:
  • Corn [boiled] - 20 g
  • Rice flour - 1 tbsp
  • Green chilli [chopped] - 1 no.
  • Ginger [finely chopped] - 1 tsp. 
  • Cilantro [chopped] - 1 tbsp
  • Lemon juice - ½  tsp
  • Cumin seeds - ½ tsp
  • Oil - ½ tsp
  • Salt to taste 
DIRECTIONS:
Step 1 Grind corn to form a paste. Step 2 Add all the ingredients to corn, rice flour, chilli, cilantro, ginger, lemon juice, cumin seeds, salt and mix it well. The mixture should be the consistency of the thick batter. Add little water if needed. Step 3 Heat a heavy nonstick skillet on medium heat and grease the skillet generously. Step 4 Drop batter to make patties into the skillet and flatten with the greased back of the spoon lightly.  Step 5 Cook for about two minutes until the bottom turns gulden brown. Flip over and cook from another side, both sides of the patties should be cooked until gulden brown. Step 6 Serve them hot or at room temperature they taste delicious.
Recipe Category:
Miscellaneous
Recipe Title:

Spicy Corn Cutlet

Recipe Views:
215
Recipe Type:
vegan
Recipe Kcal:
139

Energy
(kcal)

2.8

Protein
(g)

26

Carbohydrate
(g)

3.1

Fat
(g)

Khyati's
Health-O-Meter Says:

Corn is one of the most widely consumed cereals grains. It is also a rich source of many vitamins and minerals. Cumin seed aids in digestion. Coriander has multiple health benefits as it is a wonderful source of dietary fiber.

INGREDIENTS:
  • Corn [boiled] - 20 g
  • Rice flour - 1 tbsp
  • Green chilli [chopped] - 1 no.
  • Ginger [finely chopped] - 1 tsp. 
  • Cilantro [chopped] - 1 tbsp
  • Lemon juice - ½  tsp
  • Cumin seeds - ½ tsp
  • Oil - ½ tsp
  • Salt to taste 
DIRECTIONS:
Step 1 Grind corn to form a paste. Step 2 Add all the ingredients to corn, rice flour, chilli, cilantro, ginger, lemon juice, cumin seeds, salt and mix it well. The mixture should be the consistency of the thick batter. Add little water if needed. Step 3 Heat a heavy nonstick skillet on medium heat and grease the skillet generously. Step 4 Drop batter to make patties into the skillet and flatten with the greased back of the spoon lightly.  Step 5 Cook for about two minutes until the bottom turns gulden brown. Flip over and cook from another side, both sides of the patties should be cooked until gulden brown. Step 6 Serve them hot or at room temperature they taste delicious.
Recipe Title: Spicy Corn Cutlet
Recipe Category: Miscellaneous
Recipe Views: 215
Recipe Type: vegan
Recipe Kcal:

Energy 139 (kcal), Protein 2.8 (g), Carbohydrate 26 (g), fat 3.1 (g).





Khyati's
Health-O-Meter Says:

Corn is one of the most widely consumed cereals grains. It is also a rich source of many vitamins and minerals. Cumin seed aids in digestion. Coriander has multiple health benefits as it is a wonderful source of dietary fiber.

INGREDIENTS:
  • Corn [boiled] - 20 g
  • Rice flour - 1 tbsp
  • Green chilli [chopped] - 1 no.
  • Ginger [finely chopped] - 1 tsp. 
  • Cilantro [chopped] - 1 tbsp
  • Lemon juice - ½  tsp
  • Cumin seeds - ½ tsp
  • Oil - ½ tsp
  • Salt to taste 
DIRECTIONS:
Step 1 Grind corn to form a paste. Step 2 Add all the ingredients to corn, rice flour, chilli, cilantro, ginger, lemon juice, cumin seeds, salt and mix it well. The mixture should be the consistency of the thick batter. Add little water if needed. Step 3 Heat a heavy nonstick skillet on medium heat and grease the skillet generously. Step 4 Drop batter to make patties into the skillet and flatten with the greased back of the spoon lightly.  Step 5 Cook for about two minutes until the bottom turns gulden brown. Flip over and cook from another side, both sides of the patties should be cooked until gulden brown. Step 6 Serve them hot or at room temperature they taste delicious.

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Spicy Corn Cutlet - BY KHYATI RUPANI

10 FEB 2018
VIEWS 215
COMMENTS 0

Most Viewed

Detox Drink (easy To Prepare)

Super Glow Juice

Baked Falafel

RELATED RECIPES

May 9 2022

Low Cal Chivda
This chivda is a good option for a mid-morning or an evening snack. The peanuts present in it contains mono-unsaturated fatty acids (MUFA), especially oleic acid which helps lower LDL or "bad cholesterol" and increases HDL or "good cholesterol" level in the blood.
Sep 11 2024

Oats Chaat
Oats Chaat is a very healthy alternative as compared to other chaat recipes. It is nutritionally dense and also low in calories. It is not only best for weight loss but very easy to cook. Oats are high in fiber and hence it stabilizes blood sugar and helps to remove bad cholesterol from your body
Oct 1 2022

Muhammara
It is a unique combination of bell pepper, walnuts & bread crumbs. It is low in fat and carbohydrate. And also because of breadcrumbs, you will feel full. Walnut contains a good amount of omega-3 fatty acids which helps to improve good cholesterol (HDL) level and decrease bad cholesterol (LDL) level.
© 2014 - 2025. www.balancenutrition.in
Online Nutritionist Consultation