🎄Year End Offers🎄       Get Flat 40% OFF + 3 Day Gut Reset Detox Diet FREE on all diet programs.      *Prices increasing January 1st Onwards*          To know more WhatsApp: +917304802964 / +919820455544

Smoked Paprika Kale Chips

VIEWS 477

Energy (kcal) - 34

Protein (g) - 2.1

Carbohydrate (g) - 4

Fat (g) - 1.4

Khyati's Health-O-Meter Says:

Kale is a good source of fiber, vitamin B, folate, vitamin A, vitamin C and vitamin K. It is also a good source of omega- 3 fatty acids.

INGREDIENTS:
  • Kale - 1 bunch 
  • Olive oil - ¼ tsp
  • Smoked paprika - 1 tsp
  • Salt - as per taste
DIRECTIONS:
Step 1 Heat oven to 400°F. Remove the tough stems from the kale and wash and tear the leaves into large pieces. In a large bowl, toss the kale pieces with the ulive oil and paprika.  Step 2 Line a baking sheet with parchment paper, scatter the kale atop, and roast until the greens are dry and crispy, about 30 minutes, tossing every 10 minutes to toast evenly.  Step 3 Toss with the salt and serve.
Recipe Category:
Miscellaneous
Recipe Title:

Smoked Paprika Kale Chips

Recipe Views:
477
Recipe Type:
vegan
Recipe Kcal:
34

Energy
(kcal)

2.1

Protein
(g)

4

Carbohydrate
(g)

1.4

Fat
(g)

Khyati's
Health-O-Meter Says:

Kale is a good source of fiber, vitamin B, folate, vitamin A, vitamin C and vitamin K. It is also a good source of omega- 3 fatty acids.

INGREDIENTS:
  • Kale - 1 bunch 
  • Olive oil - ¼ tsp
  • Smoked paprika - 1 tsp
  • Salt - as per taste
DIRECTIONS:
Step 1 Heat oven to 400°F. Remove the tough stems from the kale and wash and tear the leaves into large pieces. In a large bowl, toss the kale pieces with the ulive oil and paprika.  Step 2 Line a baking sheet with parchment paper, scatter the kale atop, and roast until the greens are dry and crispy, about 30 minutes, tossing every 10 minutes to toast evenly.  Step 3 Toss with the salt and serve.
Recipe Title: Smoked Paprika Kale Chips
Recipe Category: Miscellaneous
Recipe Views: 477
Recipe Type: vegan
Recipe Kcal:

Energy 34 (kcal), Protein 2.1 (g), Carbohydrate 4 (g), fat 1.4 (g).





Khyati's
Health-O-Meter Says:

Kale is a good source of fiber, vitamin B, folate, vitamin A, vitamin C and vitamin K. It is also a good source of omega- 3 fatty acids.

INGREDIENTS:
  • Kale - 1 bunch 
  • Olive oil - ¼ tsp
  • Smoked paprika - 1 tsp
  • Salt - as per taste
DIRECTIONS:
Step 1 Heat oven to 400°F. Remove the tough stems from the kale and wash and tear the leaves into large pieces. In a large bowl, toss the kale pieces with the ulive oil and paprika.  Step 2 Line a baking sheet with parchment paper, scatter the kale atop, and roast until the greens are dry and crispy, about 30 minutes, tossing every 10 minutes to toast evenly.  Step 3 Toss with the salt and serve.

Copyright ©2024 Balancenutrition.in .All Rights Reserved.

Smoked Paprika Kale Chips - BY KHYATI RUPANI

10 FEB 2018
VIEWS 477

RELATED RECIPES

Broccoli And Paneer Tikki

Broccoli and paneer Tikki is a simple yet innovative starter that will brace the tummy for an exciting meal. Featuring a healthy blend of ingredients like anti-oxidant rich broccoli, calcium, and protein-rich paneer, this tastes so fabulous that it does not feel like a peppy starter and just right to fire off a fabulous meal.

Bajra Chaklis

Healthy Chaklis? Yes, made with Bajra flour, garlic, and Nigella seeds, these chaklis can definitely be healthy when consumed in proper portion sizes. Bajra flour contains calcium, magnesium and potassium. Nigella seeds contain an active compound called thymoquinone, which can shield the body from free radical damage. They are also very useful in managing diabetes. Garlic is a star ingredient, containing Allicin, and has so many surprising health benefits. Grab a few of these Chaklis on those busy days and enjoy its flavors. 

Sweet Potato Guacamole

Avocado is incredibly nutritious. It is rich in Vitamins. It is loaded with heart-healthy monounsaturated fatty acids. In addition, tomato is rich in anti-oxidant and good for the skin. These orange-hued delights [sweet potatoes] are loaded with fiber, beta-carotene, vitamins A, B6, C, and antioxidants. Plus, since they're fairly low on the glycemic index, they're great for filling you up without you gaining weight.