Sama rice is an excellent source of fiber-packed with B vitamins and minerals. It helps in maintaining blood sugar levels and controls blood pressure. Sama rice is also a good source of iron and has anti-cancer properties. It helps in treating digestive disorders. Ghee consumption is strongly related to a healthy gut. Also, ghee is a healthy fat and rich in antioxidants, fatty acids and a natural emollient, ghee helps you with maintaining healthy skin by locking in moisture, improving skin repair, treating cracks and softening the skin.
Energy
(kcal)
Protein
(g)
Carbohydrate
(g)
Fat
(g)
Sama rice is an excellent source of fiber-packed with B vitamins and minerals. It helps in maintaining blood sugar levels and controls blood pressure. Sama rice is also a good source of iron and has anti-cancer properties. It helps in treating digestive disorders. Ghee consumption is strongly related to a healthy gut. Also, ghee is a healthy fat and rich in antioxidants, fatty acids and a natural emollient, ghee helps you with maintaining healthy skin by locking in moisture, improving skin repair, treating cracks and softening the skin.
Energy 263 (kcal), Protein 7.5 (g), Carbohydrate 39 (g), fat 10.1 (g).
Sama rice is an excellent source of fiber-packed with B vitamins and minerals. It helps in maintaining blood sugar levels and controls blood pressure. Sama rice is also a good source of iron and has anti-cancer properties. It helps in treating digestive disorders. Ghee consumption is strongly related to a healthy gut. Also, ghee is a healthy fat and rich in antioxidants, fatty acids and a natural emollient, ghee helps you with maintaining healthy skin by locking in moisture, improving skin repair, treating cracks and softening the skin.
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Sama Chawal Tehri - BY KHYATI RUPANI