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Ragi Or Rice Porridge(easy To Prepare)

VIEWS 579

Energy (kcal) - 162

Protein (g) - 6.5

Carbohydrate (g) - 12.5

Fat (g) - 4.3

Khyati's Health-O-Meter Says:

Ragi is low in fat and high in protein. Rice is easy to digest & hence it is the best option for babies.

INGREDIENTS:
  • Ragi flour / Rice flour - 1tbsp
  • Water /Milk - 1 cup
DIRECTIONS:
Step 1 Take milk in a thick bottom vessel; add ragi/rice flour to this. Step 2 Cook for about 10-15 minutes on low flame [until the milk/water is fully absorbed]. Step 3 Allow it to coul & serve.
Recipe Category:
Breakfast
Recipe Title:

Ragi Or Rice Porridge(easy To Prepare)

Recipe Views:
579
Recipe Type:
Veg
Recipe Kcal:
162

Energy
(kcal)

6.5

Protein
(g)

12.5

Carbohydrate
(g)

4.3

Fat
(g)

Khyati's
Health-O-Meter Says:

Ragi is low in fat and high in protein. Rice is easy to digest & hence it is the best option for babies.

INGREDIENTS:
  • Ragi flour / Rice flour - 1tbsp
  • Water /Milk - 1 cup
DIRECTIONS:
Step 1 Take milk in a thick bottom vessel; add ragi/rice flour to this. Step 2 Cook for about 10-15 minutes on low flame [until the milk/water is fully absorbed]. Step 3 Allow it to coul & serve.
Recipe Title: Ragi Or Rice Porridge(easy To Prepare)
Recipe Category: Breakfast
Recipe Views: 579
Recipe Type: Veg
Recipe Kcal:

Energy 162 (kcal), Protein 6.5 (g), Carbohydrate 12.5 (g), fat 4.3 (g).





Khyati's
Health-O-Meter Says:

Ragi is low in fat and high in protein. Rice is easy to digest & hence it is the best option for babies.

INGREDIENTS:
  • Ragi flour / Rice flour - 1tbsp
  • Water /Milk - 1 cup
DIRECTIONS:
Step 1 Take milk in a thick bottom vessel; add ragi/rice flour to this. Step 2 Cook for about 10-15 minutes on low flame [until the milk/water is fully absorbed]. Step 3 Allow it to coul & serve.

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Ragi Or Rice Porridge(easy To Prepare) - BY KHYATI RUPANI

10 FEB 2018
VIEWS 579

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