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Nutmeg Water (easy To Prepare)

VIEWS 5146

Energy (kcal) - 10

Protein (g) - 0

Carbohydrate (g) - 10

Fat (g) - 0

Khyati's Health-O-Meter Says:

Nutmeg is a seed known for its natural property of being a Pain killer. It comes in handy for women with menstrual cramps. Nutmeg is high in Fibre and low on sodium hence it reduces Bloating and Flatulence. It is great at inducing sleep and keeping Insomnia at bay. Nutmeg detoxifies the body and alleviates weight loss.

INGREDIENTS:
  • Nutmeg Powder - ¼ tsp 
  • Fresh turmeric [grated] - 1 tsp 
  • Turmeric powder - ¾ tsp
  • Ginger [grated] - 1 inch 
  • Lemon - ½ tsp 
  • Water - 1.5 cup
DIRECTIONS:
Step 1 Boil water with nutmeg powder, ginger and turmeric for a good 2-3 minutes.  Step 2 Turn off the heat and let the same stand for a minute or so.  Step 3 Add a dash of lemon and enjoy it.
Recipe Category:
Healthy Drinks
Recipe Title:

Nutmeg Water (easy To Prepare)

Recipe Views:
5146
Recipe Type:
Veg
Recipe Kcal:
10

Energy
(kcal)

0

Protein
(g)

10

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Nutmeg is a seed known for its natural property of being a Pain killer. It comes in handy for women with menstrual cramps. Nutmeg is high in Fibre and low on sodium hence it reduces Bloating and Flatulence. It is great at inducing sleep and keeping Insomnia at bay. Nutmeg detoxifies the body and alleviates weight loss.

INGREDIENTS:
  • Nutmeg Powder - ¼ tsp 
  • Fresh turmeric [grated] - 1 tsp 
  • Turmeric powder - ¾ tsp
  • Ginger [grated] - 1 inch 
  • Lemon - ½ tsp 
  • Water - 1.5 cup
DIRECTIONS:
Step 1 Boil water with nutmeg powder, ginger and turmeric for a good 2-3 minutes.  Step 2 Turn off the heat and let the same stand for a minute or so.  Step 3 Add a dash of lemon and enjoy it.
Recipe Title: Nutmeg Water (easy To Prepare)
Recipe Category: Healthy Drinks
Recipe Views: 5146
Recipe Type: Veg
Recipe Kcal:

Energy 10 (kcal), Protein 0 (g), Carbohydrate 10 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Nutmeg is a seed known for its natural property of being a Pain killer. It comes in handy for women with menstrual cramps. Nutmeg is high in Fibre and low on sodium hence it reduces Bloating and Flatulence. It is great at inducing sleep and keeping Insomnia at bay. Nutmeg detoxifies the body and alleviates weight loss.

INGREDIENTS:
  • Nutmeg Powder - ¼ tsp 
  • Fresh turmeric [grated] - 1 tsp 
  • Turmeric powder - ¾ tsp
  • Ginger [grated] - 1 inch 
  • Lemon - ½ tsp 
  • Water - 1.5 cup
DIRECTIONS:
Step 1 Boil water with nutmeg powder, ginger and turmeric for a good 2-3 minutes.  Step 2 Turn off the heat and let the same stand for a minute or so.  Step 3 Add a dash of lemon and enjoy it.

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Nutmeg Water (easy To Prepare) - BY KHYATI RUPANI

10 FEB 2018
VIEWS 5146

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