Rasams are an integral part of the South Indian cuisine and their health benefits are immense. This Rasam has a special ingredient- Neem flower. Neem Flower is known for its role in helping digestive issues. It is helpful in treating skin disorders and nausea as well. Rasam contains not only proteins, but also many spices which tend to have healing properties. So prepare this concoction for friends and family and enjoy its soothing effect on your body, especially in Winters!
Energy
(kcal)
Protein
(g)
Carbohydrate
(g)
Fat
(g)
Rasams are an integral part of the South Indian cuisine and their health benefits are immense. This Rasam has a special ingredient- Neem flower. Neem Flower is known for its role in helping digestive issues. It is helpful in treating skin disorders and nausea as well. Rasam contains not only proteins, but also many spices which tend to have healing properties. So prepare this concoction for friends and family and enjoy its soothing effect on your body, especially in Winters!
Energy 105 (kcal), Protein 2.5 (g), Carbohydrate 11 (g), fat 5.5 (g).
Rasams are an integral part of the South Indian cuisine and their health benefits are immense. This Rasam has a special ingredient- Neem flower. Neem Flower is known for its role in helping digestive issues. It is helpful in treating skin disorders and nausea as well. Rasam contains not only proteins, but also many spices which tend to have healing properties. So prepare this concoction for friends and family and enjoy its soothing effect on your body, especially in Winters!
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Neem Flower Rasam - BY KHYATI RUPANI