Black Friday Sale is Live! Get Flat 40% OFF + 3 Day Gut Reset Detox Diet FREE on all our diet programs.          To know more WhatsApp: +919820455544/+917304802964

Muesli Bars

VIEWS 261

Energy (kcal) - 80

Protein (g) - 1.3

Carbohydrate (g) - 17.5

Fat (g) - 0.5

Khyati's Health-O-Meter Says:

Muesli bar is a convenience food that can be prepared and stored. Muesli is low in calories. Raisins and muesli are rich in fiber which is good for bowel movement.

INGREDIENTS:
  • Muesli - 1 cup
  • Peanut butter - 1 tbsp
  • Raisins - 2 tbsp
  • Honey - 1 tsp
DIRECTIONS:
Step 1 Mix muesli with peanut butter, raisins, and honey. Step 2 Press the mixture into a baking pan, about an inch thick, and let it chill thoroughly in the fridge. Step 3 Cut into bars and keep them in the refrigerator for a quick snack.
Recipe Category:
Cereals And Grains
Recipe Title:

Muesli Bars

Recipe Views:
261
Recipe Type:
Veg
Recipe Kcal:
80

Energy
(kcal)

1.3

Protein
(g)

17.5

Carbohydrate
(g)

0.5

Fat
(g)

Khyati's
Health-O-Meter Says:

Muesli bar is a convenience food that can be prepared and stored. Muesli is low in calories. Raisins and muesli are rich in fiber which is good for bowel movement.

INGREDIENTS:
  • Muesli - 1 cup
  • Peanut butter - 1 tbsp
  • Raisins - 2 tbsp
  • Honey - 1 tsp
DIRECTIONS:
Step 1 Mix muesli with peanut butter, raisins, and honey. Step 2 Press the mixture into a baking pan, about an inch thick, and let it chill thoroughly in the fridge. Step 3 Cut into bars and keep them in the refrigerator for a quick snack.
Recipe Title: Muesli Bars
Recipe Category: Cereals And Grains
Recipe Views: 261
Recipe Type: Veg
Recipe Kcal:

Energy 80 (kcal), Protein 1.3 (g), Carbohydrate 17.5 (g), fat 0.5 (g).





Khyati's
Health-O-Meter Says:

Muesli bar is a convenience food that can be prepared and stored. Muesli is low in calories. Raisins and muesli are rich in fiber which is good for bowel movement.

INGREDIENTS:
  • Muesli - 1 cup
  • Peanut butter - 1 tbsp
  • Raisins - 2 tbsp
  • Honey - 1 tsp
DIRECTIONS:
Step 1 Mix muesli with peanut butter, raisins, and honey. Step 2 Press the mixture into a baking pan, about an inch thick, and let it chill thoroughly in the fridge. Step 3 Cut into bars and keep them in the refrigerator for a quick snack.

Copyright ©2024 Balancenutrition.in .All Rights Reserved.

Muesli Bars - BY KHYATI RUPANI

10 FEB 2018
VIEWS 261

RELATED RECIPES

Hakka Noodles

This recipe is loaded with veggies which makes this recipe fiber-rich and rich in antioxidants. Garlic is high in manganese and vitamin B6, a good source of vitamin C and copper and a good source of selenium, phosphorus, vitamin B1, and calcium. The sulfur-containing compounds provide us with health in a range of physiological systems, including the cardiovascular system, immunological system, inflammatory system, digestive system, endocrine system, and detoxification system.

Paneer Khow Suey

This recipe is a treasure of good nutrition. Zucchini is extremely low in calories, but it gives you the feeling of being full. Therefore, it is a great way to satisfy your appetite without grabbing calories or starting a crash diet plan. Apart from the low-calorie count, it has high water content and is rich in fiber. It is rich in manganese and vitamin c. French beans are rich in fiber. Whole wheat noodles help to lose weight effectively.

Dalia Muthia

The fiber and the minerals in the bottle gourd or lauki supports healthy digestion and combats flatulence and combats constipation. Dalia is high in protein and low in fat and calories, it offers you nutrients without adding pounds to your body. Sesame seeds are an excellent source of copper, known for its use in reducing some of the pain and swelling of rheumatoid arthritis.