A protein packed healthy moong and low-fat paneer broth brings different flavors and nutrients together. Paneer being rich in calcium and protein helps to maintain bone strength and repairs damaged tissues. Moong serves the required amounts of protein and fiber content which in-turn leads to weight loss. Since the paneer used is a low-fat version, it is cardiac friendly too.
Energy
(kcal)
Protein
(g)
Carbohydrate
(g)
Fat
(g)
A protein packed healthy moong and low-fat paneer broth brings different flavors and nutrients together. Paneer being rich in calcium and protein helps to maintain bone strength and repairs damaged tissues. Moong serves the required amounts of protein and fiber content which in-turn leads to weight loss. Since the paneer used is a low-fat version, it is cardiac friendly too.
Energy 185 (kcal), Protein 10.3 (g), Carbohydrate 20 (g), fat 5.5 (g).
A protein packed healthy moong and low-fat paneer broth brings different flavors and nutrients together. Paneer being rich in calcium and protein helps to maintain bone strength and repairs damaged tissues. Moong serves the required amounts of protein and fiber content which in-turn leads to weight loss. Since the paneer used is a low-fat version, it is cardiac friendly too.
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Moong And Paneer Soup - BY KHYATI RUPANI