It's Women's Day Week, give a treat to yourself.        Click here to Claim it !        Valid till 15th March.        To Know more Contact +919152419848

Mint Coriander Chutney

VIEWS 607

Energy (kcal) - 38

Protein (g) - 0

Carbohydrate (g) - 7

Fat (g) - 0

Khyati's Health-O-Meter Says:

This chutney is excellent as a sandwich spread or even as a side dish with grilled starters . Its main ingredient mint being very popular especially in the use of chutneys contains plenty of vitamins such as A, C, B3, and B12. Also, minerals such as calcium, iron, carotene, and phosphorus. Mint is also a great appetizer and is the best to cure any kind of digestive disorders. The chutney also containing coriander leaves or cilantro provides a double dash of minerals , adding more aromatic flavor to the chutney and make it extremely yummy.

INGREDIENTS:
  • Fresh coriander leaves - 2 katoris
  • Fresh mint leaves [chopped] - 2 tbsp
  • Onion [chopped] - 1 small
  • Garlic [diced] - 4 cloves
  • Fresh ginger [chopped] - ½ inch
  • Green chilli [chopped] - 1 [or as per taste]
  • Fresh lemon juice - 1 tbsp
  • Cumin seeds - 1 tsp
  • Salt - as per taste
  • Water - 2-3 tbsp [as needed to make desired consistency]
DIRECTIONS:
Step 1 Remove the tough stalks of the fresh herbs [coriander & mint leaves] Step 2 Blend/puree all ingredients, as mentioned above, to a smooth consistency. Step 3 Serve as condiment, dip or spread.
Recipe Category:
Miscellaneous
Recipe Title:

Mint Coriander Chutney

Recipe Views:
607
Recipe Type:
vegan
Recipe Kcal:
38

Energy
(kcal)

0

Protein
(g)

7

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

This chutney is excellent as a sandwich spread or even as a side dish with grilled starters . Its main ingredient mint being very popular especially in the use of chutneys contains plenty of vitamins such as A, C, B3, and B12. Also, minerals such as calcium, iron, carotene, and phosphorus. Mint is also a great appetizer and is the best to cure any kind of digestive disorders. The chutney also containing coriander leaves or cilantro provides a double dash of minerals , adding more aromatic flavor to the chutney and make it extremely yummy.

INGREDIENTS:
  • Fresh coriander leaves - 2 katoris
  • Fresh mint leaves [chopped] - 2 tbsp
  • Onion [chopped] - 1 small
  • Garlic [diced] - 4 cloves
  • Fresh ginger [chopped] - ½ inch
  • Green chilli [chopped] - 1 [or as per taste]
  • Fresh lemon juice - 1 tbsp
  • Cumin seeds - 1 tsp
  • Salt - as per taste
  • Water - 2-3 tbsp [as needed to make desired consistency]
DIRECTIONS:
Step 1 Remove the tough stalks of the fresh herbs [coriander & mint leaves] Step 2 Blend/puree all ingredients, as mentioned above, to a smooth consistency. Step 3 Serve as condiment, dip or spread.
Recipe Title: Mint Coriander Chutney
Recipe Category: Miscellaneous
Recipe Views: 607
Recipe Type: vegan
Recipe Kcal:

Energy 38 (kcal), Protein 0 (g), Carbohydrate 7 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

This chutney is excellent as a sandwich spread or even as a side dish with grilled starters . Its main ingredient mint being very popular especially in the use of chutneys contains plenty of vitamins such as A, C, B3, and B12. Also, minerals such as calcium, iron, carotene, and phosphorus. Mint is also a great appetizer and is the best to cure any kind of digestive disorders. The chutney also containing coriander leaves or cilantro provides a double dash of minerals , adding more aromatic flavor to the chutney and make it extremely yummy.

INGREDIENTS:
  • Fresh coriander leaves - 2 katoris
  • Fresh mint leaves [chopped] - 2 tbsp
  • Onion [chopped] - 1 small
  • Garlic [diced] - 4 cloves
  • Fresh ginger [chopped] - ½ inch
  • Green chilli [chopped] - 1 [or as per taste]
  • Fresh lemon juice - 1 tbsp
  • Cumin seeds - 1 tsp
  • Salt - as per taste
  • Water - 2-3 tbsp [as needed to make desired consistency]
DIRECTIONS:
Step 1 Remove the tough stalks of the fresh herbs [coriander & mint leaves] Step 2 Blend/puree all ingredients, as mentioned above, to a smooth consistency. Step 3 Serve as condiment, dip or spread.

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Mint Coriander Chutney - BY KHYATI RUPANI

10 FEB 2018
VIEWS 607

RELATED RECIPES

Hummus With Wheat Toast

One of the healthier options for dips is hummus, a Middle Eastern dip made with chickpeas, olive oil, garlic, lemon juice and Tahini, which is a sesame seed paste. It provides you with protein along with vitamin B6, iron, magnesium, and potassium. Whole wheat bread is rich in fiber. So it is one of the best options to snack on.

Chatpata Puffed Jowar

Diet rich in high-fibre foods like jowar may lower your risk of obesity, stroke, high blood pressure, heart disease, diabetes, elevated blood cholesterol and digestive problems like diverticular disease, colon cancer, constipation and haemorrhoids.

Spicy Corn Cutlet

Corn is one of the most widely consumed cereals grains. It is also a rich source of many vitamins and minerals. Cumin seed aids in digestion. Coriander has multiple health benefits as it is a wonderful source of dietary fiber.