The fermented dosas help mitigate anti-nutrients as well as increase the bio-availability of the vitamins, minerals and macro-nutrients. This traditional dish is rich in carbohydrates, low in sugars and saturated fats, gluten-free and a good source of protein. Also, Methi dosa can be the perfect breakfast for diabetics as it is high in soluble fibre, reduces blood sugar levels by slowing down the digestion and absorption of carbohydrates.
Energy
(kcal)
Protein
(g)
Carbohydrate
(g)
Fat
(g)
The fermented dosas help mitigate anti-nutrients as well as increase the bio-availability of the vitamins, minerals and macro-nutrients. This traditional dish is rich in carbohydrates, low in sugars and saturated fats, gluten-free and a good source of protein. Also, Methi dosa can be the perfect breakfast for diabetics as it is high in soluble fibre, reduces blood sugar levels by slowing down the digestion and absorption of carbohydrates.
Energy 123 (kcal), Protein 3.8 (g), Carbohydrate 19.5 (g), fat 3 (g).
The fermented dosas help mitigate anti-nutrients as well as increase the bio-availability of the vitamins, minerals and macro-nutrients. This traditional dish is rich in carbohydrates, low in sugars and saturated fats, gluten-free and a good source of protein. Also, Methi dosa can be the perfect breakfast for diabetics as it is high in soluble fibre, reduces blood sugar levels by slowing down the digestion and absorption of carbohydrates.
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Methi Dosa - BY KHYATI RUPANI