Poppy seeds are rich in dietary fiber, B complex vitamins and minerals like iron, magnesium, and potassium hence aiding in many health conditions. Sesame seeds are rich in mono-unsaturated fatty acid and oleic acid which helps lower LDL or "bad cholesterol" and increases HDL or "good cholesterol" in the blood. Apple cider vinegar can increase satiety which can lead to weight loss.
Energy
(kcal)
Protein
(g)
Carbohydrate
(g)
Fat
(g)
Poppy seeds are rich in dietary fiber, B complex vitamins and minerals like iron, magnesium, and potassium hence aiding in many health conditions. Sesame seeds are rich in mono-unsaturated fatty acid and oleic acid which helps lower LDL or "bad cholesterol" and increases HDL or "good cholesterol" in the blood. Apple cider vinegar can increase satiety which can lead to weight loss.
Energy 60 (kcal), Protein 0 (g), Carbohydrate 7 (g), fat 5 (g).
Poppy seeds are rich in dietary fiber, B complex vitamins and minerals like iron, magnesium, and potassium hence aiding in many health conditions. Sesame seeds are rich in mono-unsaturated fatty acid and oleic acid which helps lower LDL or "bad cholesterol" and increases HDL or "good cholesterol" in the blood. Apple cider vinegar can increase satiety which can lead to weight loss.
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Honey Dressing With Poppy Seeds - BY KHYATI RUPANI