Buy 1 diet program & get another absolutely FREE!          Valid until December 25th Only.         *Prices increasing January 1st Onwards*          Contact us: +917304802964 / +919820455544

Healthy Cold Cooler

VIEWS 248

Energy (kcal) - 50

Protein (g) - 0

Carbohydrate (g) - 10

Fat (g) - 0

Khyati's Health-O-Meter Says:

Mangoes may very well be the king of all fruits. They fight cancer, alkalize the body, aid in weight loss, regulate diabetes, help digestion, and clear your skin. Nutritionally, the juice of lemon provides healthy doses of vitamins C and B.

INGREDIENTS:

  • Mint Leaves [paste] - 2 tsp 
  • Lemon juice - 2 tsp
  • Ginger [minced] -  1 tsp 
  • Ice - As per the requirement 
  • Soda - ½ cup [50 ml]
  • Mix fruits [Raw mango, ripe mango, orange, watermelon] [diced] - 1 cup
  • Water - 300 ml 

DIRECTIONS:
Step 1 Combine all the ingredients, except the soda and mix well in water. Step 2 Add the soda and ice pour into serving glasses and serve chilled.
Recipe Category:
Healthy Drinks
Recipe Title:

Healthy Cold Cooler

Recipe Views:
248
Recipe Type:
Veg
Recipe Kcal:
50

Energy
(kcal)

0

Protein
(g)

10

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Mangoes may very well be the king of all fruits. They fight cancer, alkalize the body, aid in weight loss, regulate diabetes, help digestion, and clear your skin. Nutritionally, the juice of lemon provides healthy doses of vitamins C and B.

INGREDIENTS:

  • Mint Leaves [paste] - 2 tsp 
  • Lemon juice - 2 tsp
  • Ginger [minced] -  1 tsp 
  • Ice - As per the requirement 
  • Soda - ½ cup [50 ml]
  • Mix fruits [Raw mango, ripe mango, orange, watermelon] [diced] - 1 cup
  • Water - 300 ml 

DIRECTIONS:
Step 1 Combine all the ingredients, except the soda and mix well in water. Step 2 Add the soda and ice pour into serving glasses and serve chilled.
Recipe Title: Healthy Cold Cooler
Recipe Category: Healthy Drinks
Recipe Views: 248
Recipe Type: Veg
Recipe Kcal:

Energy 50 (kcal), Protein 0 (g), Carbohydrate 10 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Mangoes may very well be the king of all fruits. They fight cancer, alkalize the body, aid in weight loss, regulate diabetes, help digestion, and clear your skin. Nutritionally, the juice of lemon provides healthy doses of vitamins C and B.

INGREDIENTS:

  • Mint Leaves [paste] - 2 tsp 
  • Lemon juice - 2 tsp
  • Ginger [minced] -  1 tsp 
  • Ice - As per the requirement 
  • Soda - ½ cup [50 ml]
  • Mix fruits [Raw mango, ripe mango, orange, watermelon] [diced] - 1 cup
  • Water - 300 ml 

DIRECTIONS:
Step 1 Combine all the ingredients, except the soda and mix well in water. Step 2 Add the soda and ice pour into serving glasses and serve chilled.

Copyright ©2024 Balancenutrition.in .All Rights Reserved.

Healthy Cold Cooler - BY KHYATI RUPANI

10 FEB 2018
VIEWS 248

RELATED RECIPES

Tomato Orange Age Restorer

Tomatoes are powerful blood purifiers. They have anti-oxidant properties as they are high sources of vitamin C and vitamin A.  Celery juice acts as the perfect post-workout tonic as it replaces lost electrolytes and re-hydrates the body with its rich minerals.

Dudhi Palak Carrot Juice

Carrot, spinach and bottle gourd juice is a healthy juice made high in naturally found nutrients in these vegetables. The juice, being high in detoxifying and antioxidant properties, is a great way to help cleanse one's digestive system and feel refreshed throughout the day. Also, adding jeera powder would be considered to be an anti-oxidant spice and is best known to relieve digestive disorders.

Fat Metabolizer Juice

Tomatoes are rich source of carotenoids and anti-oxidants. Combination of tomatoes, apple and parsley help to lower cholesterol levels, reduces the risk of blood clots, blood pressure, stimulate digestive enzymes and boost immune system.