New Year Offers! Get Flat 40% OFF + Health Hamper worth Rs.1999 FREE on all our diet programs. To know more WhatsApp: +918928001614 / +917021960648

Green Lemonade

VIEWS 335

Energy (kcal) - 50

Protein (g) - 0

Carbohydrate (g) - 10

Fat (g) - 0

Khyati's Health-O-Meter Says:

Apple contains good quantities of vitamin-C and beta-carotene. Vitamin C is a powerful natural antioxidant. Cucumbers are 95 percent water, keeping the body hydrated while helping the body to eliminate toxins. Kale leaves hold a good amount of soluble dietary fiber and no wonder green spinach is one of the finest vegetable helps to control cholesterol. The fiber in kale also lowers cholesterol.

INGREDIENTS:
  • Apple - 1 
  • Cucumber - 1 small
  • Kale - 4 leaves
  • Lemon juice - 1 tsp 
  • Spinach - 1 cup
DIRECTIONS:
Step 1 Process all ingredients in a juicer, shake or stir. Step 2 Serve.
Recipe Category:
Healthy Drinks
Recipe Title:

Green Lemonade

Recipe Views:
335
Recipe Type:
Veg
Recipe Kcal:
50

Energy
(kcal)

0

Protein
(g)

10

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Apple contains good quantities of vitamin-C and beta-carotene. Vitamin C is a powerful natural antioxidant. Cucumbers are 95 percent water, keeping the body hydrated while helping the body to eliminate toxins. Kale leaves hold a good amount of soluble dietary fiber and no wonder green spinach is one of the finest vegetable helps to control cholesterol. The fiber in kale also lowers cholesterol.

INGREDIENTS:
  • Apple - 1 
  • Cucumber - 1 small
  • Kale - 4 leaves
  • Lemon juice - 1 tsp 
  • Spinach - 1 cup
DIRECTIONS:
Step 1 Process all ingredients in a juicer, shake or stir. Step 2 Serve.
Recipe Title: Green Lemonade
Recipe Category: Healthy Drinks
Recipe Views: 335
Recipe Type: Veg
Recipe Kcal:

Energy 50 (kcal), Protein 0 (g), Carbohydrate 10 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Apple contains good quantities of vitamin-C and beta-carotene. Vitamin C is a powerful natural antioxidant. Cucumbers are 95 percent water, keeping the body hydrated while helping the body to eliminate toxins. Kale leaves hold a good amount of soluble dietary fiber and no wonder green spinach is one of the finest vegetable helps to control cholesterol. The fiber in kale also lowers cholesterol.

INGREDIENTS:
  • Apple - 1 
  • Cucumber - 1 small
  • Kale - 4 leaves
  • Lemon juice - 1 tsp 
  • Spinach - 1 cup
DIRECTIONS:
Step 1 Process all ingredients in a juicer, shake or stir. Step 2 Serve.

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Green Lemonade - BY KHYATI RUPANI

10 FEB 2018
VIEWS 335

RELATED RECIPES

Strawberry And Kiwi Infused Water

You'll enjoy the benefits of staying hydrated, like maintaining the right body temperature, helping your cardiovascular system, and assisting in the cleansing of toxins, & adding to the benefit it's also a source of essential vitamins & minerals.

Masala Soda

Masala Soda is a delicious refreshing summer drink.  Both lemon and water help in clarifying our system removing toxins and making our skin glow.

Tropical Papaya Perfection

Papayas offer not only the luscious taste but are rich sources of antioxidant nutrients such as beta-carotene, vitamin C and flavonoids; the B vitamins, folate, and pantothenic acid; and the minerals, potassium, copper, and magnesium; and dietary fiber. Together, these nutrients protect the heart and keep it healthy. Yogurt is an amazing source of protein and calcium and these ingredients together makes this smoothie tasty as well as healthy.