This garden veggie omelette makes a nourishing meal, whether it's for pre-workout or post. Eggs and veggies support one another through the nutrients they both provide. Eggs supply protein and vitamin B-12; veggies contribute vitamins C and K.
Energy
(kcal)
Protein
(g)
Carbohydrate
(g)
Fat
(g)
This garden veggie omelette makes a nourishing meal, whether it's for pre-workout or post. Eggs and veggies support one another through the nutrients they both provide. Eggs supply protein and vitamin B-12; veggies contribute vitamins C and K.
Energy 133 (kcal), Protein 8.7 (g), Carbohydrate 10 (g), fat 6.5 (g).
This garden veggie omelette makes a nourishing meal, whether it's for pre-workout or post. Eggs and veggies support one another through the nutrients they both provide. Eggs supply protein and vitamin B-12; veggies contribute vitamins C and K.
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Garden Vegetables Omelette - BY KHYATI RUPANI