This warming bowlful of filling, low-fat soup is perked up with spices which add aromatic flavor to the dish. The consumption of lentils provide a good source of plant proteins, iron, and fiber which aids weight loss, lowers LDL levels, stabilizes blood glucose levels. Carrots, a rich source of vitamin A, helps in improving vision, has anti-aging properties, reduces cholesterol levels, helps in reducing cancer risk.
Energy
(kcal)
Protein
(g)
Carbohydrate
(g)
Fat
(g)
This warming bowlful of filling, low-fat soup is perked up with spices which add aromatic flavor to the dish. The consumption of lentils provide a good source of plant proteins, iron, and fiber which aids weight loss, lowers LDL levels, stabilizes blood glucose levels. Carrots, a rich source of vitamin A, helps in improving vision, has anti-aging properties, reduces cholesterol levels, helps in reducing cancer risk.
Energy 165 (kcal), Protein 6.56 (g), Carbohydrate 21.46 (g), fat 6 (g).
This warming bowlful of filling, low-fat soup is perked up with spices which add aromatic flavor to the dish. The consumption of lentils provide a good source of plant proteins, iron, and fiber which aids weight loss, lowers LDL levels, stabilizes blood glucose levels. Carrots, a rich source of vitamin A, helps in improving vision, has anti-aging properties, reduces cholesterol levels, helps in reducing cancer risk.
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Gajar Masoor Soup - BY KHYATI RUPANI