Black Friday Sale is Live! Get Flat 40% OFF + 3 Day Gut Reset Detox Diet FREE on all our diet programs.          To know more WhatsApp: +919820455544/+917304802964

Foxtail Millet Dosa

VIEWS 1015

Energy (kcal) - 130

Protein (g) - 4.4

Carbohydrate (g) - 25

Fat (g) - 2.8

Khyati's Health-O-Meter Says:

Foxtail millet is gluten-free cereal. It is also rich in protein, and low in fat. It has a good amount of fiber content, calcium, iron, potassium, magnesium, and carbohydrates. It is also high in anti-oxidants and helps in weight loss. Fenugreek seeds are rich in fiber and low in GI. Urad dal is a good source of protein. Therefore it is a very healthy option.

INGREDIENTS:
  • Foxtail millet - 1 tbsp
  • Idli rice - 1/2 tbsp
  • White urad dal - 1/2 tbsp
  • Fenugreek seeds (Methi) - 1 tsp
  • Salt - as per taste
  • Oil - 1/2 tsp
DIRECTIONS:
Step 1 First, rinse all the ingredients and soak the foxtail millet, idli rice together in a bowl and the urad dal and fenugreek seeds in another bowl. Soak them for at least 6 hours. Step 2 Grind all the ingredients adding just enough water to make a smooth batter. Step 3 Pour the ground batter to a large mixing bowl.  Step 4 Add salt and stir well to combine the batter. Cover the batter and place it in a warm place to ferment until it doubles in size (about 6 to 8 hours) Step 5 Once the batter is fermented you can make dosa out of it.
Recipe Category:
Breakfast
Recipe Title:

Foxtail Millet Dosa

Recipe Views:
1015
Recipe Type:
Veg
Recipe Kcal:
130

Energy
(kcal)

4.4

Protein
(g)

25

Carbohydrate
(g)

2.8

Fat
(g)

Khyati's
Health-O-Meter Says:

Foxtail millet is gluten-free cereal. It is also rich in protein, and low in fat. It has a good amount of fiber content, calcium, iron, potassium, magnesium, and carbohydrates. It is also high in anti-oxidants and helps in weight loss. Fenugreek seeds are rich in fiber and low in GI. Urad dal is a good source of protein. Therefore it is a very healthy option.

INGREDIENTS:
  • Foxtail millet - 1 tbsp
  • Idli rice - 1/2 tbsp
  • White urad dal - 1/2 tbsp
  • Fenugreek seeds (Methi) - 1 tsp
  • Salt - as per taste
  • Oil - 1/2 tsp
DIRECTIONS:
Step 1 First, rinse all the ingredients and soak the foxtail millet, idli rice together in a bowl and the urad dal and fenugreek seeds in another bowl. Soak them for at least 6 hours. Step 2 Grind all the ingredients adding just enough water to make a smooth batter. Step 3 Pour the ground batter to a large mixing bowl.  Step 4 Add salt and stir well to combine the batter. Cover the batter and place it in a warm place to ferment until it doubles in size (about 6 to 8 hours) Step 5 Once the batter is fermented you can make dosa out of it.
Recipe Title: Foxtail Millet Dosa
Recipe Category: Breakfast
Recipe Views: 1015
Recipe Type: Veg
Recipe Kcal:

Energy 130 (kcal), Protein 4.4 (g), Carbohydrate 25 (g), fat 2.8 (g).





Khyati's
Health-O-Meter Says:

Foxtail millet is gluten-free cereal. It is also rich in protein, and low in fat. It has a good amount of fiber content, calcium, iron, potassium, magnesium, and carbohydrates. It is also high in anti-oxidants and helps in weight loss. Fenugreek seeds are rich in fiber and low in GI. Urad dal is a good source of protein. Therefore it is a very healthy option.

INGREDIENTS:
  • Foxtail millet - 1 tbsp
  • Idli rice - 1/2 tbsp
  • White urad dal - 1/2 tbsp
  • Fenugreek seeds (Methi) - 1 tsp
  • Salt - as per taste
  • Oil - 1/2 tsp
DIRECTIONS:
Step 1 First, rinse all the ingredients and soak the foxtail millet, idli rice together in a bowl and the urad dal and fenugreek seeds in another bowl. Soak them for at least 6 hours. Step 2 Grind all the ingredients adding just enough water to make a smooth batter. Step 3 Pour the ground batter to a large mixing bowl.  Step 4 Add salt and stir well to combine the batter. Cover the batter and place it in a warm place to ferment until it doubles in size (about 6 to 8 hours) Step 5 Once the batter is fermented you can make dosa out of it.

Copyright ©2024 Balancenutrition.in .All Rights Reserved.

Foxtail Millet Dosa - BY KHYATI RUPANI

10 FEB 2018
VIEWS 1015

RELATED RECIPES

Mango Smoothie Bowl

Research has shown antioxidant compounds in mango fruit have been found to protect against colon, breast, leukaemia and prostate cancers and strawberries and blueberries are great sources of vitamin c, so overall this smoothie bowl is not only delicious, it is super healthy too.

Egg Roll

A roll to completely roll your heart with its nutrition and taste. A Chinese delight with veggies and egg white and bread to provide fiber, protein, carbohydrates, and fat.

Strawberries And Cream Pancake

A delicious post-workout meal. It will not only provide you with energy but also provide your body with proteins, fibre and essential nutrients that are required. Strawberries are a good source of antioxidants, vitamin and minerals. It is a good source of manganese and potassium which is good for the heart and lowers blood pressure.