Soaked flaxseeds are a simple yet powerful addition to your routine, packed with omega-3 fatty acids, lignans, and antioxidants that help fight inflammation and support overall health. Soaking them helps improve digestion and nutrient absorption, making them easier for your body to utilize. This easy, anti-inflammatory snack is great for boosting heart health, reducing joint pain, and supporting healthy digestion.
Energy
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Soaked flaxseeds are a simple yet powerful addition to your routine, packed with omega-3 fatty acids, lignans, and antioxidants that help fight inflammation and support overall health. Soaking them helps improve digestion and nutrient absorption, making them easier for your body to utilize. This easy, anti-inflammatory snack is great for boosting heart health, reducing joint pain, and supporting healthy digestion.
Energy 0 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 0 (g).
Soaked flaxseeds are a simple yet powerful addition to your routine, packed with omega-3 fatty acids, lignans, and antioxidants that help fight inflammation and support overall health. Soaking them helps improve digestion and nutrient absorption, making them easier for your body to utilize. This easy, anti-inflammatory snack is great for boosting heart health, reducing joint pain, and supporting healthy digestion.
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Flax Seeds With Water - BY KHYATI RUPANI