To Know Your Ideal Body Weight, BMI & Obesity Degree - CLICK HERE          Contact: +919820455544/+917304802964 to know more!

Egg Idli Delight

VIEWS 188

Energy (kcal) - 158

Protein (g) - 8.2

Carbohydrate (g) - 8

Fat (g) - 10

Khyati's Health-O-Meter Says:

This recipe is a perfect blend of macronutrients and micronutrients to start the day with. The egg is an excellent source of high-quality protein. Carrots and capsicum are rich in vitamin A, and B-Complex vitamins and minerals respectively.

INGREDIENTS:
  • Mini idlis - 4 nos. (diced)
  • Onions - 1 tbsp (chopped)
  • Cumin seeds - ¼ tsp
  • Carrots - 1 tbsp (chopped)
  • Capsicum - 1 tbsp (chopped)
  • Salt - as per taste
  • Black pepper powder - a pinch
  • Turmeric powder - ¼ tsp
  • Egg - 1 small
  • Low-fat unsalted butter - 1 tsp
  • Coriander leaves - a sprig (chopped)
DIRECTIONS:
Step 1 In a bowl, mix egg with salt and pepper powder. Step 2 Heat ½ tsp butter in a non-stick pan and scramble eggs. Keep it aside Step 3 In another pan, heat the remaining butter and add the cumin seeds and sauté onions, carrots, and capsicum. Step 4 Now, add turmeric powder to it and add diced idlis to it. Step 5 Stir-fry for a few minutes and add scrambled eggs to it. Step 6 Stir well and serve hot garnished with coriander.
Recipe Category:
Breakfast
Recipe Title:

Egg Idli Delight

Recipe Views:
188
Recipe Type:
Ovo Veg
Recipe Kcal:
158

Energy
(kcal)

8.2

Protein
(g)

8

Carbohydrate
(g)

10

Fat
(g)

Khyati's
Health-O-Meter Says:

This recipe is a perfect blend of macronutrients and micronutrients to start the day with. The egg is an excellent source of high-quality protein. Carrots and capsicum are rich in vitamin A, and B-Complex vitamins and minerals respectively.

INGREDIENTS:
  • Mini idlis - 4 nos. (diced)
  • Onions - 1 tbsp (chopped)
  • Cumin seeds - ¼ tsp
  • Carrots - 1 tbsp (chopped)
  • Capsicum - 1 tbsp (chopped)
  • Salt - as per taste
  • Black pepper powder - a pinch
  • Turmeric powder - ¼ tsp
  • Egg - 1 small
  • Low-fat unsalted butter - 1 tsp
  • Coriander leaves - a sprig (chopped)
DIRECTIONS:
Step 1 In a bowl, mix egg with salt and pepper powder. Step 2 Heat ½ tsp butter in a non-stick pan and scramble eggs. Keep it aside Step 3 In another pan, heat the remaining butter and add the cumin seeds and sauté onions, carrots, and capsicum. Step 4 Now, add turmeric powder to it and add diced idlis to it. Step 5 Stir-fry for a few minutes and add scrambled eggs to it. Step 6 Stir well and serve hot garnished with coriander.
Recipe Title: Egg Idli Delight
Recipe Category: Breakfast
Recipe Views: 188
Recipe Type: Ovo Veg
Recipe Kcal:

Energy 158 (kcal), Protein 8.2 (g), Carbohydrate 8 (g), fat 10 (g).





Khyati's
Health-O-Meter Says:

This recipe is a perfect blend of macronutrients and micronutrients to start the day with. The egg is an excellent source of high-quality protein. Carrots and capsicum are rich in vitamin A, and B-Complex vitamins and minerals respectively.

INGREDIENTS:
  • Mini idlis - 4 nos. (diced)
  • Onions - 1 tbsp (chopped)
  • Cumin seeds - ¼ tsp
  • Carrots - 1 tbsp (chopped)
  • Capsicum - 1 tbsp (chopped)
  • Salt - as per taste
  • Black pepper powder - a pinch
  • Turmeric powder - ¼ tsp
  • Egg - 1 small
  • Low-fat unsalted butter - 1 tsp
  • Coriander leaves - a sprig (chopped)
DIRECTIONS:
Step 1 In a bowl, mix egg with salt and pepper powder. Step 2 Heat ½ tsp butter in a non-stick pan and scramble eggs. Keep it aside Step 3 In another pan, heat the remaining butter and add the cumin seeds and sauté onions, carrots, and capsicum. Step 4 Now, add turmeric powder to it and add diced idlis to it. Step 5 Stir-fry for a few minutes and add scrambled eggs to it. Step 6 Stir well and serve hot garnished with coriander.

Copyright ©2024 Balancenutrition.in .All Rights Reserved.

Egg Idli Delight - BY KHYATI RUPANI

10 FEB 2018
VIEWS 188

RELATED RECIPES

Mixed Fruit Chia Seed Breakfast Bowl

Mix fruit chia seed breakfast bowls are a perfect way to include good fats,fiber, protein, iron and antioxidant in your diet. Chia seeds are high in omega 3 fatty acids which help increase the HDL cholesterol. Helps in weight loss as it provides satiety.

Mix Dal Dosa

Dosa is one such food item which is extremely appetizing and relatively light, adding low calories in your body. The combination of rice and pulses makes it a protein packed meal. Try this delicious dosa recipe.

Barnyard Millet Dosa

Barnyard millet is high in fiber and a good source of zinc and manganese. It is good for diabetes and helps in weight loss. It is also alkaline and digests easily which makes it a healthy breakfast.