🇮🇳 Republic Day Offers!         Get Flat 30% OFF + 14-day Shape Up Program worth Rs.6999 FREE on all our diet programs.         To know more WhatsApp: +919820455544 / +917304802964

Dahiwali Chutney

VIEWS 440

Energy (kcal) - 117

Protein (g) - 6

Carbohydrate (g) - 14

Fat (g) - 1

Khyati's Health-O-Meter Says:

This yummy chutney goes well with idli, dhokla, tikkis and all Indian snacks. The curds provide proteins and a pleasant punch to the chutney. Oats makes it healthier by providing fiber. Mint is rich in vitamins and minerals.

INGREDIENTS:
  • Coriander -1 bunch
  • Mint - ½ cup
  • Chana dal - 1 tbsp
  • Green chillies - 5 to 6 nos.
  • Curds - 4 tbsp
  • Oats - 1 tsp
  • Salt - as per to taste
DIRECTIONS:
Step 1 Grind all the ingredients together to make a chutney.
Recipe Category:
Miscellaneous
Recipe Title:

Dahiwali Chutney

Recipe Views:
440
Recipe Type:
Veg
Recipe Kcal:
117

Energy
(kcal)

6

Protein
(g)

14

Carbohydrate
(g)

1

Fat
(g)

Khyati's
Health-O-Meter Says:

This yummy chutney goes well with idli, dhokla, tikkis and all Indian snacks. The curds provide proteins and a pleasant punch to the chutney. Oats makes it healthier by providing fiber. Mint is rich in vitamins and minerals.

INGREDIENTS:
  • Coriander -1 bunch
  • Mint - ½ cup
  • Chana dal - 1 tbsp
  • Green chillies - 5 to 6 nos.
  • Curds - 4 tbsp
  • Oats - 1 tsp
  • Salt - as per to taste
DIRECTIONS:
Step 1 Grind all the ingredients together to make a chutney.
Recipe Title: Dahiwali Chutney
Recipe Category: Miscellaneous
Recipe Views: 440
Recipe Type: Veg
Recipe Kcal:

Energy 117 (kcal), Protein 6 (g), Carbohydrate 14 (g), fat 1 (g).





Khyati's
Health-O-Meter Says:

This yummy chutney goes well with idli, dhokla, tikkis and all Indian snacks. The curds provide proteins and a pleasant punch to the chutney. Oats makes it healthier by providing fiber. Mint is rich in vitamins and minerals.

INGREDIENTS:
  • Coriander -1 bunch
  • Mint - ½ cup
  • Chana dal - 1 tbsp
  • Green chillies - 5 to 6 nos.
  • Curds - 4 tbsp
  • Oats - 1 tsp
  • Salt - as per to taste
DIRECTIONS:
Step 1 Grind all the ingredients together to make a chutney.

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Dahiwali Chutney - BY KHYATI RUPANI

10 FEB 2018
VIEWS 440

RELATED RECIPES

Soya Cutlet

Sweet potatoes are packed with many essential vitamins such as pyridoxine (vitamin B-6), and thiamin (vitamin B-1), niacin, and riboflavin. It is also rich in Vitamin A. They, unlike potatoes, contain fiber useful for weight management. Soya granules are rich in proteins. Soya is low in fat and sodium, and may thus help to reduce weight and the risk of heart disease.

Spicy Green Peas

Peas Chaat can be simply cooked with chaat masala and a few lemon drops would make my plate happier and filling. This is a protein-packed and fibre-rich legume in the chaat form.

Raw Mango Chaat

Raw mangoes are extremely beneficial in treating blood disorders because of their high Vitamin C content. Vitamin C increases the elasticity of the blood vessels and boosts the formation of new blood cells. It also aids the absorption of iron & in treating liver disorders because they increase the secretion of bile acids and clean the intestines of bacterial infections.