Buy this diet program and gift your loved one the same program for FREE! To know more WhatsApp: +919820455544 / +917021960648

Dahiwali Chutney

VIEWS 530

Energy (kcal) - 117

Protein (g) - 6

Carbohydrate (g) - 14

Fat (g) - 1

Khyati's Health-O-Meter Says:

This yummy chutney goes well with idli, dhokla, tikkis and all Indian snacks. The curds provide proteins and a pleasant punch to the chutney. Oats makes it healthier by providing fiber. Mint is rich in vitamins and minerals.

INGREDIENTS:
  • Coriander -1 bunch
  • Mint - ½ cup
  • Chana dal - 1 tbsp
  • Green chillies - 5 to 6 nos.
  • Curds - 4 tbsp
  • Oats - 1 tsp
  • Salt - as per to taste
DIRECTIONS:
Step 1 Grind all the ingredients together to make a chutney.
Recipe Category:
Miscellaneous
Recipe Title:

Dahiwali Chutney

Recipe Views:
530
Recipe Type:
Veg
Recipe Kcal:
117

Energy
(kcal)

6

Protein
(g)

14

Carbohydrate
(g)

1

Fat
(g)

Khyati's
Health-O-Meter Says:

This yummy chutney goes well with idli, dhokla, tikkis and all Indian snacks. The curds provide proteins and a pleasant punch to the chutney. Oats makes it healthier by providing fiber. Mint is rich in vitamins and minerals.

INGREDIENTS:
  • Coriander -1 bunch
  • Mint - ½ cup
  • Chana dal - 1 tbsp
  • Green chillies - 5 to 6 nos.
  • Curds - 4 tbsp
  • Oats - 1 tsp
  • Salt - as per to taste
DIRECTIONS:
Step 1 Grind all the ingredients together to make a chutney.
Recipe Title: Dahiwali Chutney
Recipe Category: Miscellaneous
Recipe Views: 530
Recipe Type: Veg
Recipe Kcal:

Energy 117 (kcal), Protein 6 (g), Carbohydrate 14 (g), fat 1 (g).





Khyati's
Health-O-Meter Says:

This yummy chutney goes well with idli, dhokla, tikkis and all Indian snacks. The curds provide proteins and a pleasant punch to the chutney. Oats makes it healthier by providing fiber. Mint is rich in vitamins and minerals.

INGREDIENTS:
  • Coriander -1 bunch
  • Mint - ½ cup
  • Chana dal - 1 tbsp
  • Green chillies - 5 to 6 nos.
  • Curds - 4 tbsp
  • Oats - 1 tsp
  • Salt - as per to taste
DIRECTIONS:
Step 1 Grind all the ingredients together to make a chutney.

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Dahiwali Chutney - BY KHYATI RUPANI

10 FEB 2018
VIEWS 530

RELATED RECIPES

Mint Coriander Chutney

This chutney is excellent as a sandwich spread or even as a side dish with grilled starters . Its main ingredient mint being very popular especially in the use of chutneys contains plenty of vitamins such as A, C, B3, and B12. Also, minerals such as calcium, iron, carotene, and phosphorus. Mint is also a great appetizer and is the best to cure any kind of digestive disorders. The chutney also containing coriander leaves or cilantro provides a double dash of minerals , adding more aromatic flavor to the chutney and make it extremely yummy.

Baked Pasta Muffins

These muffins are nutritious and easy to prepare and ideal for breakfast or snacks. Wheat pasta, muesli, and veggies are high in fiber and provide satiety. They're baked, which adds to the recipe's nutritional value.

Rajma Chaat

Rajma is a low glycemic index food which doesn't shoot up the blood glucose level after a meal, also it is very high in fibre which fills up the stomach quickly and keeps hunger pangs at bay. 1 Katori rajma will keep you full for a long period. They contain very healthy carbohydrate, high protein content- making it a very good source of vegetarian protein and it is low is fibre too.