A popular ingredient used in Indian cooking, besan or gram flour is commonly used to make kadhi with curds or yogurt. With the main ingredient being curds, this kadhi is known to improves the immune system, cope up with stomach problems and also improve digestion problems. Consuming curds or yogurt increases the capacity to absorb the nutrients and minerals form other food stuffs. This two in one kadhi of gram flour plus curds is more delicious if eaten with rotis or a bowl of brown rice.
Energy
(kcal)
Protein
(g)
Carbohydrate
(g)
Fat
(g)
A popular ingredient used in Indian cooking, besan or gram flour is commonly used to make kadhi with curds or yogurt. With the main ingredient being curds, this kadhi is known to improves the immune system, cope up with stomach problems and also improve digestion problems. Consuming curds or yogurt increases the capacity to absorb the nutrients and minerals form other food stuffs. This two in one kadhi of gram flour plus curds is more delicious if eaten with rotis or a bowl of brown rice.
Energy 178 (kcal), Protein 4 (g), Carbohydrate 13 (g), fat 9 (g).
A popular ingredient used in Indian cooking, besan or gram flour is commonly used to make kadhi with curds or yogurt. With the main ingredient being curds, this kadhi is known to improves the immune system, cope up with stomach problems and also improve digestion problems. Consuming curds or yogurt increases the capacity to absorb the nutrients and minerals form other food stuffs. This two in one kadhi of gram flour plus curds is more delicious if eaten with rotis or a bowl of brown rice.
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Dahi Kadhi - BY KHYATI RUPANI