New Year Offers! Get Flat 40% OFF + Health Hamper worth Rs.1999 FREE on all our diet programs. To know more WhatsApp: +918928001614 / +917021960648

Dahi Kadhi

VIEWS 2622

Energy (kcal) - 178

Protein (g) - 4

Carbohydrate (g) - 13

Fat (g) - 9

Khyati's Health-O-Meter Says:

A popular ingredient used in Indian cooking, besan or gram flour is commonly used to make kadhi with curds or yogurt. With the main ingredient being curds, this kadhi is known to improves the immune system, cope up with stomach problems and also improve digestion problems. Consuming curds or yogurt increases the capacity to absorb the nutrients and minerals form other food stuffs. This two in one kadhi of gram flour plus curds is more delicious if eaten with rotis or a bowl of brown rice.

INGREDIENTS:
  • Beaten curd - 1 katori
  • Besan - 1 tbsp
  • Turmeric powder - 1/2 tsp
  • Ginger-garlic paste - 1½ tsp
  • Salt - to taste

For the Vaghar:
  • Oil - 1 tsp
  • Broken red chillies - 1
  • Jeera - 1/2 tsp
  • Bayleaf - 2
DIRECTIONS:
Step 1 Mix the besan with the beaten curd. Add 2 cups water, ginger garlic paste and turmeric powder. Blend well and sieve through a muslin cloth. Step 2 Place the kadi over heat and add the salt to taste.Stir and allow it to simmer. Heat oil and add jeera, allow it to splutter. Add the red chillies and bay leaves. Pour the vaghar over the kadi  and simmer for two minutes. 
Recipe Category:
Dals Kadhis And Pulses
Recipe Title:

Dahi Kadhi

Recipe Views:
2622
Recipe Type:
Veg
Recipe Kcal:
178

Energy
(kcal)

4

Protein
(g)

13

Carbohydrate
(g)

9

Fat
(g)

Khyati's
Health-O-Meter Says:

A popular ingredient used in Indian cooking, besan or gram flour is commonly used to make kadhi with curds or yogurt. With the main ingredient being curds, this kadhi is known to improves the immune system, cope up with stomach problems and also improve digestion problems. Consuming curds or yogurt increases the capacity to absorb the nutrients and minerals form other food stuffs. This two in one kadhi of gram flour plus curds is more delicious if eaten with rotis or a bowl of brown rice.

INGREDIENTS:
  • Beaten curd - 1 katori
  • Besan - 1 tbsp
  • Turmeric powder - 1/2 tsp
  • Ginger-garlic paste - 1½ tsp
  • Salt - to taste

For the Vaghar:
  • Oil - 1 tsp
  • Broken red chillies - 1
  • Jeera - 1/2 tsp
  • Bayleaf - 2
DIRECTIONS:
Step 1 Mix the besan with the beaten curd. Add 2 cups water, ginger garlic paste and turmeric powder. Blend well and sieve through a muslin cloth. Step 2 Place the kadi over heat and add the salt to taste.Stir and allow it to simmer. Heat oil and add jeera, allow it to splutter. Add the red chillies and bay leaves. Pour the vaghar over the kadi  and simmer for two minutes. 
Recipe Title: Dahi Kadhi
Recipe Category: Dals Kadhis And Pulses
Recipe Views: 2622
Recipe Type: Veg
Recipe Kcal:

Energy 178 (kcal), Protein 4 (g), Carbohydrate 13 (g), fat 9 (g).





Khyati's
Health-O-Meter Says:

A popular ingredient used in Indian cooking, besan or gram flour is commonly used to make kadhi with curds or yogurt. With the main ingredient being curds, this kadhi is known to improves the immune system, cope up with stomach problems and also improve digestion problems. Consuming curds or yogurt increases the capacity to absorb the nutrients and minerals form other food stuffs. This two in one kadhi of gram flour plus curds is more delicious if eaten with rotis or a bowl of brown rice.

INGREDIENTS:
  • Beaten curd - 1 katori
  • Besan - 1 tbsp
  • Turmeric powder - 1/2 tsp
  • Ginger-garlic paste - 1½ tsp
  • Salt - to taste

For the Vaghar:
  • Oil - 1 tsp
  • Broken red chillies - 1
  • Jeera - 1/2 tsp
  • Bayleaf - 2
DIRECTIONS:
Step 1 Mix the besan with the beaten curd. Add 2 cups water, ginger garlic paste and turmeric powder. Blend well and sieve through a muslin cloth. Step 2 Place the kadi over heat and add the salt to taste.Stir and allow it to simmer. Heat oil and add jeera, allow it to splutter. Add the red chillies and bay leaves. Pour the vaghar over the kadi  and simmer for two minutes. 

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Dahi Kadhi - BY KHYATI RUPANI

10 FEB 2018
VIEWS 2622

RELATED RECIPES

Holy Basil Tulsi Water

Tulsi is believed to stimulate milk flow and a good source of carotene, niacin, thiamine, and iron. It is believed to calm the nerves and initiate the let-down reflex for better milk production. It also helps in digestion which reduces flatulence and increases the appetite.

Sprouts And Tofu Soup

This is an amazing combination of ingredients. Both tofu and sprouts add to the health quotient, while garlic and white pepper boost the flavour of the soup.  The sauteed tofu cubes add body and volume to the dish, and the moong bean sprouts add lightness and sweetness and make the whole recipe refreshing. Bean sprouts being dense in fibre and anti-oxidants when combined with tofu which is rich in soy proteins, low in sodium and cholesterol-free makes the dish nutritious. The addition of vegetable stock releases varied flavours to the soup.

Hare Chane Methi

Sprouts are the richest source of protein and fiber. Fiber helps to reduce toxins from our body and helps to cure constipation problem. ginger, garlic, and tomatoes are rich in anti-oxidants and improve your immune system.