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Chia Coconut Water Drink

VIEWS 92

Energy (kcal) - 0

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 0

Khyati's Health-O-Meter Says:

Chia-Coconut Water Drink is a refreshing and hydrating beverage that combines the powerful health benefits of chia seeds with the natural electrolytes of coconut water. Chia seeds are a great source of omega-3 fatty acids, which help reduce inflammation and support heart health. Coconut water, known for its hydrating properties, also works to reduce oxidative stress, making this drink a perfect, replenishing option for post-workout recovery or anytime you need a healthy hydration boost.


Benefits:
Chia seeds provide omega-3 fatty acids, while coconut water hydrates the body and helps reduce oxidative stress. This drink supports both hydration and overall wellness.

INGREDIENTS:
  • Fresh coconut water – 1 cup
  • Chia seeds – 1 tbsp
DIRECTIONS:
Step 1 Mix the chia seeds into the coconut water and let it sit for 10 minutes. Step 2 Stir the mixture and drink.
Recipe Category:
Supplements
Recipe Title:

Chia Coconut Water Drink

Recipe Views:
92
Recipe Type:
Veg
Recipe Kcal:
0

Energy
(kcal)

0

Protein
(g)

0

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Chia-Coconut Water Drink is a refreshing and hydrating beverage that combines the powerful health benefits of chia seeds with the natural electrolytes of coconut water. Chia seeds are a great source of omega-3 fatty acids, which help reduce inflammation and support heart health. Coconut water, known for its hydrating properties, also works to reduce oxidative stress, making this drink a perfect, replenishing option for post-workout recovery or anytime you need a healthy hydration boost.


Benefits:
Chia seeds provide omega-3 fatty acids, while coconut water hydrates the body and helps reduce oxidative stress. This drink supports both hydration and overall wellness.

INGREDIENTS:
  • Fresh coconut water – 1 cup
  • Chia seeds – 1 tbsp
DIRECTIONS:
Step 1 Mix the chia seeds into the coconut water and let it sit for 10 minutes. Step 2 Stir the mixture and drink.
Recipe Title: Chia Coconut Water Drink
Recipe Category: Supplements
Recipe Views: 92
Recipe Type: Veg
Recipe Kcal:

Energy 0 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Chia-Coconut Water Drink is a refreshing and hydrating beverage that combines the powerful health benefits of chia seeds with the natural electrolytes of coconut water. Chia seeds are a great source of omega-3 fatty acids, which help reduce inflammation and support heart health. Coconut water, known for its hydrating properties, also works to reduce oxidative stress, making this drink a perfect, replenishing option for post-workout recovery or anytime you need a healthy hydration boost.


Benefits:
Chia seeds provide omega-3 fatty acids, while coconut water hydrates the body and helps reduce oxidative stress. This drink supports both hydration and overall wellness.

INGREDIENTS:
  • Fresh coconut water – 1 cup
  • Chia seeds – 1 tbsp
DIRECTIONS:
Step 1 Mix the chia seeds into the coconut water and let it sit for 10 minutes. Step 2 Stir the mixture and drink.

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Chia Coconut Water Drink - BY KHYATI RUPANI

10 FEB 2018
VIEWS 92

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