A flavorsome healthy protein rich soup with fresh and ground coriander leaves. Carrots being loaded with an uncommon amount of beta-carotene this improve the vision and also filled with calcium, potassium, vitamin B and C. Carrots have a fat-fighting feature which is their respectable fiber content, in turn aiding weight loss and helps in lowering cholesterol levels. The addition of coriander leaves helps to replenish lost iron by the body. An overall protein-iron dense soup.
Energy
(kcal)
Protein
(g)
Carbohydrate
(g)
Fat
(g)
A flavorsome healthy protein rich soup with fresh and ground coriander leaves. Carrots being loaded with an uncommon amount of beta-carotene this improve the vision and also filled with calcium, potassium, vitamin B and C. Carrots have a fat-fighting feature which is their respectable fiber content, in turn aiding weight loss and helps in lowering cholesterol levels. The addition of coriander leaves helps to replenish lost iron by the body. An overall protein-iron dense soup.
Energy 104 (kcal), Protein 3 (g), Carbohydrate 17 (g), fat 2.5 (g).
A flavorsome healthy protein rich soup with fresh and ground coriander leaves. Carrots being loaded with an uncommon amount of beta-carotene this improve the vision and also filled with calcium, potassium, vitamin B and C. Carrots have a fat-fighting feature which is their respectable fiber content, in turn aiding weight loss and helps in lowering cholesterol levels. The addition of coriander leaves helps to replenish lost iron by the body. An overall protein-iron dense soup.
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Carrot Soup - BY KHYATI RUPANI