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Carrot Ginger Turmeric Juice

VIEWS 128

Energy (kcal) - 0

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 0

Khyati's Health-O-Meter Says:

The Carrot-Ginger-Turmeric Juice is a nutrient-packed drink that combines the anti-inflammatory power of ginger, turmeric, and carrots. Carrots are rich in beta-carotene, which supports skin and eye health. Ginger and turmeric both provide potent anti-inflammatory properties, while lemon adds vitamin C for detoxification. This vibrant juice is an excellent way to start your day with a boost of health and energy.

Benefits:

  • Carrots: Rich in beta-carotene and antioxidants, combating inflammation and supporting skin and eye health.
  • Ginger: Contains gingerol, which reduces inflammation and soothes the gut.
  • Turmeric: Packed with curcumin, a potent anti-inflammatory and antioxidant.
  • Lemon: Provides vitamin C and enhances detoxification.

INGREDIENTS:
  • Carrots (medium) - 2 (peeled and chopped)
  • Fresh ginger root - ½ inch (peeled)
  • Fresh turmeric root - ½ inch (or ½ tsp turmeric powder)
  • Lemon juice - Juice of half a lemon
  • Water - 200 ml (or coconut water for added hydration)
DIRECTIONS:
Step 1 Blend the carrots, ginger, and turmeric with water until smooth. Step 2 Strain the juice through a fine mesh or enjoy it as is for added fiber. Step 3 Squeeze in the lemon juice, stir well, and serve immediately.
Recipe Category:
Supplements
Recipe Title:

Carrot Ginger Turmeric Juice

Recipe Views:
128
Recipe Type:
Veg
Recipe Kcal:
0

Energy
(kcal)

0

Protein
(g)

0

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

The Carrot-Ginger-Turmeric Juice is a nutrient-packed drink that combines the anti-inflammatory power of ginger, turmeric, and carrots. Carrots are rich in beta-carotene, which supports skin and eye health. Ginger and turmeric both provide potent anti-inflammatory properties, while lemon adds vitamin C for detoxification. This vibrant juice is an excellent way to start your day with a boost of health and energy.

Benefits:

  • Carrots: Rich in beta-carotene and antioxidants, combating inflammation and supporting skin and eye health.
  • Ginger: Contains gingerol, which reduces inflammation and soothes the gut.
  • Turmeric: Packed with curcumin, a potent anti-inflammatory and antioxidant.
  • Lemon: Provides vitamin C and enhances detoxification.

INGREDIENTS:
  • Carrots (medium) - 2 (peeled and chopped)
  • Fresh ginger root - ½ inch (peeled)
  • Fresh turmeric root - ½ inch (or ½ tsp turmeric powder)
  • Lemon juice - Juice of half a lemon
  • Water - 200 ml (or coconut water for added hydration)
DIRECTIONS:
Step 1 Blend the carrots, ginger, and turmeric with water until smooth. Step 2 Strain the juice through a fine mesh or enjoy it as is for added fiber. Step 3 Squeeze in the lemon juice, stir well, and serve immediately.
Recipe Title: Carrot Ginger Turmeric Juice
Recipe Category: Supplements
Recipe Views: 128
Recipe Type: Veg
Recipe Kcal:

Energy 0 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

The Carrot-Ginger-Turmeric Juice is a nutrient-packed drink that combines the anti-inflammatory power of ginger, turmeric, and carrots. Carrots are rich in beta-carotene, which supports skin and eye health. Ginger and turmeric both provide potent anti-inflammatory properties, while lemon adds vitamin C for detoxification. This vibrant juice is an excellent way to start your day with a boost of health and energy.

Benefits:

  • Carrots: Rich in beta-carotene and antioxidants, combating inflammation and supporting skin and eye health.
  • Ginger: Contains gingerol, which reduces inflammation and soothes the gut.
  • Turmeric: Packed with curcumin, a potent anti-inflammatory and antioxidant.
  • Lemon: Provides vitamin C and enhances detoxification.

INGREDIENTS:
  • Carrots (medium) - 2 (peeled and chopped)
  • Fresh ginger root - ½ inch (peeled)
  • Fresh turmeric root - ½ inch (or ½ tsp turmeric powder)
  • Lemon juice - Juice of half a lemon
  • Water - 200 ml (or coconut water for added hydration)
DIRECTIONS:
Step 1 Blend the carrots, ginger, and turmeric with water until smooth. Step 2 Strain the juice through a fine mesh or enjoy it as is for added fiber. Step 3 Squeeze in the lemon juice, stir well, and serve immediately.

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Carrot Ginger Turmeric Juice - BY KHYATI RUPANI

10 FEB 2018
VIEWS 128

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