FINANCIAL YEAR END OFFER - Get Flat 30% OFF + 3 Day Gut Reset Detox Diet FREE on our diet programs. To know more WhatsApp: +919820455544 / +917021960648

Cabbage Sattu Paratha

VIEWS 515

Energy (kcal) - 165

Protein (g) - 6

Carbohydrate (g) - 23.2

Fat (g) - 5.5

Khyati's Health-O-Meter Says:

Sattu is a source of fibre and protein which will help us remove fat from the body and will also increase our energy levels, will help in body toning. Cabbage, on the other hand, will improve our digestion, is a source of Vitamin C and K which will help in reducing inflammation, boosting immunity, healing injuries faster, reducing cholesterol levels.

INGREDIENTS:
  • Wheat flour - 20g
  • Sattu - 20g
  • Oil - 1/2 tsp
  • Finely chopped cabbage - 1/2 cup
  • Salt to taste 
  • Carrom seeds - A pinch
  • Turmeric - A pinch
DIRECTIONS:
Step 1 Mix all the ingredients and prepare the dough by adding the required amounts of water. Step 2 Make a small ball out of dough and rull it out. Step 3 Place it on a flat pan and cook it by brushing a little oil. Serve hot!
Recipe Category:
Cereals And Grains
Recipe Title:

Cabbage Sattu Paratha

Recipe Views:
515
Recipe Type:
Veg
Recipe Kcal:
165

Energy
(kcal)

6

Protein
(g)

23.2

Carbohydrate
(g)

5.5

Fat
(g)

Khyati's
Health-O-Meter Says:

Sattu is a source of fibre and protein which will help us remove fat from the body and will also increase our energy levels, will help in body toning. Cabbage, on the other hand, will improve our digestion, is a source of Vitamin C and K which will help in reducing inflammation, boosting immunity, healing injuries faster, reducing cholesterol levels.

INGREDIENTS:
  • Wheat flour - 20g
  • Sattu - 20g
  • Oil - 1/2 tsp
  • Finely chopped cabbage - 1/2 cup
  • Salt to taste 
  • Carrom seeds - A pinch
  • Turmeric - A pinch
DIRECTIONS:
Step 1 Mix all the ingredients and prepare the dough by adding the required amounts of water. Step 2 Make a small ball out of dough and rull it out. Step 3 Place it on a flat pan and cook it by brushing a little oil. Serve hot!
Recipe Title: Cabbage Sattu Paratha
Recipe Category: Cereals And Grains
Recipe Views: 515
Recipe Type: Veg
Recipe Kcal:

Energy 165 (kcal), Protein 6 (g), Carbohydrate 23.2 (g), fat 5.5 (g).





Khyati's
Health-O-Meter Says:

Sattu is a source of fibre and protein which will help us remove fat from the body and will also increase our energy levels, will help in body toning. Cabbage, on the other hand, will improve our digestion, is a source of Vitamin C and K which will help in reducing inflammation, boosting immunity, healing injuries faster, reducing cholesterol levels.

INGREDIENTS:
  • Wheat flour - 20g
  • Sattu - 20g
  • Oil - 1/2 tsp
  • Finely chopped cabbage - 1/2 cup
  • Salt to taste 
  • Carrom seeds - A pinch
  • Turmeric - A pinch
DIRECTIONS:
Step 1 Mix all the ingredients and prepare the dough by adding the required amounts of water. Step 2 Make a small ball out of dough and rull it out. Step 3 Place it on a flat pan and cook it by brushing a little oil. Serve hot!

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Cabbage Sattu Paratha - BY KHYATI RUPANI

10 FEB 2018
VIEWS 515

RELATED RECIPES

Tricolor Sandwich

This colorful snack packed with vitamins and minerals. Paneer and curd provided the protein in this snack. Thus containing all the macro and micro-nutrients in a small pack.

Veg Tacos

These protein-rich tacos are easy to prepare, with the addition of heart-healthy tomato-onion to provide a balanced meal. It is sure to deliver a whole package of flavors!

Couscous Chicken Paratha

Eating couscous provides you with a good source of lean, vegetarian protein. Choosing lean protein sources helps ensure you're meeting your daily protein needs without consuming excess fat. Chicken consists of high-quality protein and a relatively low amount of fat. In addition, fat in chicken is mostly of the unsaturated type, which protects against heart disease.