Black Friday Sale is Live! Get Flat 40% OFF + 3 Day Gut Reset Detox Diet FREE on all our diet programs.          To know more WhatsApp: +919820455544/+917304802964

Banana Cookies

VIEWS 231

Energy (kcal) - 343

Protein (g) - 10.6

Carbohydrate (g) - 28

Fat (g) - 9.2

Khyati's Health-O-Meter Says:

This easy, delicious and healthy recipe is an excellent option a child can snack on. Banana is a nutritious energy-packed fruit. Addition of peanut butter and egg enhances its health benefits as they are the best sources of protein. Also, apple juice contains many minerals and vitamins. Oats are a good source of fiber.

INGREDIENTS:
  • Banana - 1 medium 
  • Peanut Butter - ½ tsp
  • Apple Juice - 1 tsp
  • Egg - 1 no.
  • Vanilla extract - ½ tsp
  • Whole wheat flour - 15 g
  • Oats - 15 g
  • Baking soda - 1 tsp
DIRECTIONS:
Step 1 Mix first five ingredients very well.  Step 2 Then add whule wheat flour, oats, and baking soda.  Step 3 Blend all ingredients into the dry. Step 4 Drop a teaspoon full onto cookie sheet. Flatten and shape with the back of a spoon. Step 5 Bake in a 350-degree oven for 10 minutes. Step 6 Delicious, mouthwatering, cookies are ready to serve.
  • Recipe Category:
  • 10 To 14
    Recipe Title:

    Banana Cookies

    Recipe Views:
    231
    Recipe Type:
    Non Veg
    Recipe Kcal:
    343

    Energy
    (kcal)

    10.6

    Protein
    (g)

    28

    Carbohydrate
    (g)

    9.2

    Fat
    (g)

    Khyati's
    Health-O-Meter Says:

    This easy, delicious and healthy recipe is an excellent option a child can snack on. Banana is a nutritious energy-packed fruit. Addition of peanut butter and egg enhances its health benefits as they are the best sources of protein. Also, apple juice contains many minerals and vitamins. Oats are a good source of fiber.

    INGREDIENTS:
    • Banana - 1 medium 
    • Peanut Butter - ½ tsp
    • Apple Juice - 1 tsp
    • Egg - 1 no.
    • Vanilla extract - ½ tsp
    • Whole wheat flour - 15 g
    • Oats - 15 g
    • Baking soda - 1 tsp
    DIRECTIONS:
    Step 1 Mix first five ingredients very well.  Step 2 Then add whule wheat flour, oats, and baking soda.  Step 3 Blend all ingredients into the dry. Step 4 Drop a teaspoon full onto cookie sheet. Flatten and shape with the back of a spoon. Step 5 Bake in a 350-degree oven for 10 minutes. Step 6 Delicious, mouthwatering, cookies are ready to serve.
    Recipe Title: Banana Cookies
  • Recipe Category: 10 To 14
  • Recipe Views: 231
    Recipe Type: Non Veg
    Recipe Kcal:

    Energy 343 (kcal), Protein 10.6 (g), Carbohydrate 28 (g), fat 9.2 (g).





    Khyati's
    Health-O-Meter Says:

    This easy, delicious and healthy recipe is an excellent option a child can snack on. Banana is a nutritious energy-packed fruit. Addition of peanut butter and egg enhances its health benefits as they are the best sources of protein. Also, apple juice contains many minerals and vitamins. Oats are a good source of fiber.

    INGREDIENTS:
    • Banana - 1 medium 
    • Peanut Butter - ½ tsp
    • Apple Juice - 1 tsp
    • Egg - 1 no.
    • Vanilla extract - ½ tsp
    • Whole wheat flour - 15 g
    • Oats - 15 g
    • Baking soda - 1 tsp
    DIRECTIONS:
    Step 1 Mix first five ingredients very well.  Step 2 Then add whule wheat flour, oats, and baking soda.  Step 3 Blend all ingredients into the dry. Step 4 Drop a teaspoon full onto cookie sheet. Flatten and shape with the back of a spoon. Step 5 Bake in a 350-degree oven for 10 minutes. Step 6 Delicious, mouthwatering, cookies are ready to serve.

    Copyright ©2024 Balancenutrition.in .All Rights Reserved.

    Banana Cookies - BY KHYATI RUPANI

    10 FEB 2018
    VIEWS 231

    RELATED RECIPES

    Dal Soup

    This soup is low in calories, therefore, aids weight loss an also is great for kids as the moong dal is rich in protein and can be easily digested.

    Moong Or Masoor Dal Water

    This is a nourishing food and an ideal one to start with as its texture is similar to that of breast milk. The water has been strained as babies cannot digest whole cereals and pulse before the age of 6 months. It is best to give it unstained after your little one is 6 months old.

    Rice Chicken And Peaches

    This blend is a very healthy one with the presence of all vital nutrients and minerals. Also, it is a palatable mixture for kids.