To Know Your Ideal Body Weight, BMI & Obesity Degree - CLICK HERE          Contact: +919820455544/+917304802964 to know more!

Ashwagandha Herbal Tea Root

VIEWS 366

Energy (kcal) - 0

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 0

Khyati's Health-O-Meter Says:

Ashwagandha is an incredibly healthy medicinal herb. It’s classified as an "adaptogen," meaning it can help your body manage stress. Ashwagandha also provides all sorts of other benefits for your body and brain. It lowers blood sugar levels, reduces cortisol, boosts brain function and helps fight symptoms of anxiety and depression.

INGREDIENTS:
  • Ashwagandha root - 2 inches*2 sticks 
  • Water - 1 glass
DIRECTIONS:
Step 1 Boil ashwagandha root in water for about 10-15 minutes and filter. You should consume ¼ glass of this tea daily.
Recipe Category:
Supplements
Recipe Title:

Ashwagandha Herbal Tea Root

Recipe Views:
366
Recipe Type:
Veg
Recipe Kcal:
0

Energy
(kcal)

0

Protein
(g)

0

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Ashwagandha is an incredibly healthy medicinal herb. It’s classified as an "adaptogen," meaning it can help your body manage stress. Ashwagandha also provides all sorts of other benefits for your body and brain. It lowers blood sugar levels, reduces cortisol, boosts brain function and helps fight symptoms of anxiety and depression.

INGREDIENTS:
  • Ashwagandha root - 2 inches*2 sticks 
  • Water - 1 glass
DIRECTIONS:
Step 1 Boil ashwagandha root in water for about 10-15 minutes and filter. You should consume ¼ glass of this tea daily.
Recipe Title: Ashwagandha Herbal Tea Root
Recipe Category: Supplements
Recipe Views: 366
Recipe Type: Veg
Recipe Kcal:

Energy 0 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Ashwagandha is an incredibly healthy medicinal herb. It’s classified as an "adaptogen," meaning it can help your body manage stress. Ashwagandha also provides all sorts of other benefits for your body and brain. It lowers blood sugar levels, reduces cortisol, boosts brain function and helps fight symptoms of anxiety and depression.

INGREDIENTS:
  • Ashwagandha root - 2 inches*2 sticks 
  • Water - 1 glass
DIRECTIONS:
Step 1 Boil ashwagandha root in water for about 10-15 minutes and filter. You should consume ¼ glass of this tea daily.

Copyright ©2024 Balancenutrition.in .All Rights Reserved.

Ashwagandha Herbal Tea Root - BY KHYATI RUPANI

10 FEB 2018
VIEWS 366

RELATED RECIPES

Honey Lemon Vinaigrette

Raw organic honey is a powerful immune system booster. It is anti-oxidant and anti-bacterial properties can help improve digestive system and fight disease. As part of balancing the body's pH, apple cider vinegar creates an overall detoxification of the body. Mustard seeds are indeed very rich in phytonutrients, minerals, vitamins, and anti-oxidants. Olive oil is rich in essential fats especially heart-friendly monounsaturated fatty acids which also helps in absorption of the nutrients present in the salad.

Cider Health Drink(easy To Prepare)

This drink not only helps in weight loss but so many things such as it improve digestion, regulates blood sugar level, helps in balancing the body's pH, it aids in the removal of toxins and also provides enzymes to the body.

Kerela Olan

Ash gourd has several vitamins and minerals like phosphorus, calcium, riboflavin, iron, thiamine, niacin and vitamin C. Ash gourd contains a lot of moisture and also minute amounts of fats, fibers, carbohydrates, and protein. It is low in calories making it a suitable edible for obese and diabetic people. It has a cooling effect and works as a laxative. Ash gourd is useful in flushing out toxins from the body. It increases urine output and is beneficial in reducing inflammation. On the other hand, black-eyed beans are a rich source of protein, fiber, zinc, iron and vitamin C which is known to aid in the absorption of Iron. Overall the recipe is highly nutritious and can be easily consumed by people who wish to reduce weight and keep their blood sugar levels in check.