Greek yogurt is packed with protein and high in calcium, and it contains probiotics and improves the digestion. Walnuts add vitamin E & omega -3 fatty acids as they are a source of good fat. Addition of nuts makes this parfait recipe healthier and tasty.
Energy
(kcal)
Protein
(g)
Carbohydrate
(g)
Fat
(g)
Greek yogurt is packed with protein and high in calcium, and it contains probiotics and improves the digestion. Walnuts add vitamin E & omega -3 fatty acids as they are a source of good fat. Addition of nuts makes this parfait recipe healthier and tasty.
Energy 150 (kcal), Protein 10 (g), Carbohydrate 10 (g), fat 2 (g).
Greek yogurt is packed with protein and high in calcium, and it contains probiotics and improves the digestion. Walnuts add vitamin E & omega -3 fatty acids as they are a source of good fat. Addition of nuts makes this parfait recipe healthier and tasty.
Copyright ©2024 Balancenutrition.in .All Rights Reserved.
Apple And Walnut Yogurt Parfait - BY KHYATI RUPANI