Buy 1 diet program & get another absolutely FREE!          Valid until December 25th Only.         *Prices increasing January 1st Onwards*          Contact us: +917304802964 / +919820455544

Anti Bloat Weight Loss Tea

VIEWS 385

Energy (kcal) - 32.15

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 0

Khyati's Health-O-Meter Says:

Fennel seeds flush out extra fluid as it works as a diuretic. It helps in indigestion, constipation and bloating because of the oil present in these seeds. Coriander seeds are loaded with fibers that improve digestion and are good to improve bowel movement. It has anti-diabetic properties and promotes insulin production. Ajwain leaves help to reduce stomach aches and can minimize the impact of intestinal bacteria infection.

INGREDIENTS:
  • Fennel seeds - 1/2 tsp
  • Coriander seeds - 1/2 tsp
  • Ajwain leaves - 4 to 5 leaves
  • Mint leaves - 2 to 3 leaves
  • Water - 1.5 glass
DIRECTIONS:
Step 1 Blend all the ingredients and boil them for 5 min in water. Step 2 Strain the water and add 2/3 crushed mint leaves. Step 3 Enjoy this drink in the morning.
Recipe Category:
Supplements
Recipe Title:

Anti Bloat Weight Loss Tea

Recipe Views:
385
Recipe Type:
Veg
Recipe Kcal:
32.15

Energy
(kcal)

0

Protein
(g)

0

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Fennel seeds flush out extra fluid as it works as a diuretic. It helps in indigestion, constipation and bloating because of the oil present in these seeds. Coriander seeds are loaded with fibers that improve digestion and are good to improve bowel movement. It has anti-diabetic properties and promotes insulin production. Ajwain leaves help to reduce stomach aches and can minimize the impact of intestinal bacteria infection.

INGREDIENTS:
  • Fennel seeds - 1/2 tsp
  • Coriander seeds - 1/2 tsp
  • Ajwain leaves - 4 to 5 leaves
  • Mint leaves - 2 to 3 leaves
  • Water - 1.5 glass
DIRECTIONS:
Step 1 Blend all the ingredients and boil them for 5 min in water. Step 2 Strain the water and add 2/3 crushed mint leaves. Step 3 Enjoy this drink in the morning.
Recipe Title: Anti Bloat Weight Loss Tea
Recipe Category: Supplements
Recipe Views: 385
Recipe Type: Veg
Recipe Kcal:

Energy 32.15 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Fennel seeds flush out extra fluid as it works as a diuretic. It helps in indigestion, constipation and bloating because of the oil present in these seeds. Coriander seeds are loaded with fibers that improve digestion and are good to improve bowel movement. It has anti-diabetic properties and promotes insulin production. Ajwain leaves help to reduce stomach aches and can minimize the impact of intestinal bacteria infection.

INGREDIENTS:
  • Fennel seeds - 1/2 tsp
  • Coriander seeds - 1/2 tsp
  • Ajwain leaves - 4 to 5 leaves
  • Mint leaves - 2 to 3 leaves
  • Water - 1.5 glass
DIRECTIONS:
Step 1 Blend all the ingredients and boil them for 5 min in water. Step 2 Strain the water and add 2/3 crushed mint leaves. Step 3 Enjoy this drink in the morning.

Copyright ©2024 Balancenutrition.in .All Rights Reserved.

Anti Bloat Weight Loss Tea - BY KHYATI RUPANI

10 FEB 2018
VIEWS 385

RELATED RECIPES

Protein Punch

A colourful, refreshing and healthy salad which mainly includes legumes rich in proteins, bulgur rich in fibre and vegetables dense with antioxidants which are good for the eyes and a glowing complexion. This dish is wonderfully combined with parsley and lemon dressing tossed with the tiny amount of extra virgin olive oil which is very abundant in omega 3 and omega 6 fatty acids. This is a wonderful dish for weight watchers as it makes a perfect alternative for any oily snack

Kerela Olan

Ash gourd has several vitamins and minerals like phosphorus, calcium, riboflavin, iron, thiamine, niacin and vitamin C. Ash gourd contains a lot of moisture and also minute amounts of fats, fibers, carbohydrates, and protein. It is low in calories making it a suitable edible for obese and diabetic people. It has a cooling effect and works as a laxative. Ash gourd is useful in flushing out toxins from the body. It increases urine output and is beneficial in reducing inflammation. On the other hand, black-eyed beans are a rich source of protein, fiber, zinc, iron and vitamin C which is known to aid in the absorption of Iron. Overall the recipe is highly nutritious and can be easily consumed by people who wish to reduce weight and keep their blood sugar levels in check.

Buddha Bowl Raw

Brown rice, couscous, and dalia are great sources of fiber. They have very low-calorie content thus are beneficial for weight loss. Cottage cheese and sprouts are rich in proteins. In addition to helping you feel full with few calories, vegetables helps to promote weight loss by being rich in anti-oxidants, vitamins and minerals.