info@balancenutrition.in    +91 9820455544     +91 7021960648
  : +91 9820455544
  : +91 7021960648
Buy this diet program and gift your loved one the same program for FREE! To know more WhatsApp: +919820455544 / +917021960648

Vaghareli Roti

VIEWS 839
Print This

Energy (kcal) - 245

Protein (g) - 6

Carbohydrate (g) - 25.1

Fat (g) - 9

Khyati's Health-O-Meter Says:

Vaghareli roti is an authentic Gujarati recipe made with roti and curd and some seasonings. It is known for its tangy taste and the satiety that it gives after having it. As rotis give us satiety because of its fiber content and yoghurt is known for its probiotic factor.

INGREDIENTS:
  • Leftover Rotli / Rotis / Chapatis - 1.5 
  • Yogurt / Curd  - ½ cup
  • Green Chilli [roughly chopped] - 1 
  • Oil - 1 tsp
  • Mustard Seeds - ¼ tsp
  • Cumin Seeds - ¼ tsp
  • Hing / Asafoetida - a pinch
  • Turmeric Powder - ¼  tsp
  • Red Chilli Powder - ¼ tsp
  • Curry Leaves - 3-4
  • Coriander Leaves [chopped] - 1 tbsp
  • Salts as needed
  • Water as needed
DIRECTIONS:
Step 1 Whisk the yogurt in a bowl, add a ½ cup of water and make a smooth batter and keep aside. Step 2 Cut the leftover rotis into small-small pieces like nacho’s or potato chip’s size and keep aside Step 3 Heat the oil in a deep pan. Add mustard seeds, cumin seeds and a pinch of Hing. Step 4 Now add chopped green chillies, curry leaves and saute it for few seconds. Step 5 Add the chopped rotis pieces in it and saute it for 2-3 minutes on medium flame. Step 6 Add the whisked yoghurt into the roti mixture. Add salt, turmeric, red chilli powder and mix it well and stir it continuously for 2-3 minutes till the mixture becomes a little bit thick and start boiling. Now switch off the flame. Step 7 Vaghareli Roti is ready, garnish it with chopped coriander leaves, sprinkle a pinch of red chilli powder as per your taste.
Recipe Category:
Cereals And Grains
Recipe Title:

Vaghareli Roti

Recipe Views:
839
Recipe Type:
Veg
Recipe Kcal:
245

Energy
(kcal)

6

Protein
(g)

25.1

Carbohydrate
(g)

9

Fat
(g)

Khyati's
Health-O-Meter Says:

Vaghareli roti is an authentic Gujarati recipe made with roti and curd and some seasonings. It is known for its tangy taste and the satiety that it gives after having it. As rotis give us satiety because of its fiber content and yoghurt is known for its probiotic factor.

INGREDIENTS:
  • Leftover Rotli / Rotis / Chapatis - 1.5 
  • Yogurt / Curd  - ½ cup
  • Green Chilli [roughly chopped] - 1 
  • Oil - 1 tsp
  • Mustard Seeds - ¼ tsp
  • Cumin Seeds - ¼ tsp
  • Hing / Asafoetida - a pinch
  • Turmeric Powder - ¼  tsp
  • Red Chilli Powder - ¼ tsp
  • Curry Leaves - 3-4
  • Coriander Leaves [chopped] - 1 tbsp
  • Salts as needed
  • Water as needed
DIRECTIONS:
Step 1 Whisk the yogurt in a bowl, add a ½ cup of water and make a smooth batter and keep aside. Step 2 Cut the leftover rotis into small-small pieces like nacho’s or potato chip’s size and keep aside Step 3 Heat the oil in a deep pan. Add mustard seeds, cumin seeds and a pinch of Hing. Step 4 Now add chopped green chillies, curry leaves and saute it for few seconds. Step 5 Add the chopped rotis pieces in it and saute it for 2-3 minutes on medium flame. Step 6 Add the whisked yoghurt into the roti mixture. Add salt, turmeric, red chilli powder and mix it well and stir it continuously for 2-3 minutes till the mixture becomes a little bit thick and start boiling. Now switch off the flame. Step 7 Vaghareli Roti is ready, garnish it with chopped coriander leaves, sprinkle a pinch of red chilli powder as per your taste.
Recipe Title: Vaghareli Roti
Recipe Category: Cereals And Grains
Recipe Views: 839
Recipe Type: Veg
Recipe Kcal:

Energy 245 (kcal), Protein 6 (g), Carbohydrate 25.1 (g), fat 9 (g).





Khyati's
Health-O-Meter Says:

Vaghareli roti is an authentic Gujarati recipe made with roti and curd and some seasonings. It is known for its tangy taste and the satiety that it gives after having it. As rotis give us satiety because of its fiber content and yoghurt is known for its probiotic factor.

INGREDIENTS:
  • Leftover Rotli / Rotis / Chapatis - 1.5 
  • Yogurt / Curd  - ½ cup
  • Green Chilli [roughly chopped] - 1 
  • Oil - 1 tsp
  • Mustard Seeds - ¼ tsp
  • Cumin Seeds - ¼ tsp
  • Hing / Asafoetida - a pinch
  • Turmeric Powder - ¼  tsp
  • Red Chilli Powder - ¼ tsp
  • Curry Leaves - 3-4
  • Coriander Leaves [chopped] - 1 tbsp
  • Salts as needed
  • Water as needed
DIRECTIONS:
Step 1 Whisk the yogurt in a bowl, add a ½ cup of water and make a smooth batter and keep aside. Step 2 Cut the leftover rotis into small-small pieces like nacho’s or potato chip’s size and keep aside Step 3 Heat the oil in a deep pan. Add mustard seeds, cumin seeds and a pinch of Hing. Step 4 Now add chopped green chillies, curry leaves and saute it for few seconds. Step 5 Add the chopped rotis pieces in it and saute it for 2-3 minutes on medium flame. Step 6 Add the whisked yoghurt into the roti mixture. Add salt, turmeric, red chilli powder and mix it well and stir it continuously for 2-3 minutes till the mixture becomes a little bit thick and start boiling. Now switch off the flame. Step 7 Vaghareli Roti is ready, garnish it with chopped coriander leaves, sprinkle a pinch of red chilli powder as per your taste.

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Vaghareli Roti - BY KHYATI RUPANI

10 FEB 2018
VIEWS 839
COMMENTS 0

Most Viewed

Detox Drink (easy To Prepare)

Super Glow Juice

Baked Falafel

RELATED RECIPES

Dec 30 2022

Mexican Zucchini Burrito Boats
Zucchini is well known to reduce weight because it is extremely low in calories, yet boosting the nutrient value of the diet as it contains significant quantities of potassium, folate and vitamin A, all of which are important for general good health. The fiber in black beans helps lower the total amount of cholesterol in the blood and decrease the risk of heart disease.
Oct 5 2022

Proso Millet Capsicum Rice
Millet’s are an extremely good source of fiber and protein compared with white rice. Proso millet is a healthy grain and alternative to rice. Do include millet in your daily diet for more health benefits to stay healthy.
Apr 14 2022

Green Moong Dal Frankie
Green Grams (moong daal) is full of Vitamin A, B, C and E and many minerals, such as calcium, iron and potassium. This weight loss food is rich in protein and fibre. Along with weight loss, moon dal also benefits the metabolism, immune system and protects against fatal diseases.
© 2014 - 2025. www.balancenutrition.in
Online Nutritionist Consultation