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Turmeric Ginger Water

VIEWS 119

Energy (kcal) - 0

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 0

Khyati's Health-O-Meter Says:

Turmeric Ginger Water is a simple yet powerful drink that offers
numerous health benefits. Turmeric, known for its active compound curcumin, has anti-
inflammatory properties that help in reducing inflammation and promoting overall health. Ginger,
rich in antioxidants, aids digestion, supports immunity, and has a soothing effect on the stomach.
The addition of black pepper enhances the absorption of curcumin, making this drink even more
effective.

INGREDIENTS:
  • Turmeric powder – ½ tsp
  • Fresh grated ginger – ½ tsp
  • Warm water – 1 cup
  • Black pepper – a dash (for enhanced absorption)
DIRECTIONS:
Step 1 Mix ½ tsp of turmeric powder and ½ tsp of grated ginger in a cup of warm water. Step 2 Add a dash of black pepper to the mixture. Stir well. Step 3 Consume this drink warm, ideally in the morning, to reduce inflammation, boost immunity, and aid digestion. Step 4 Enjoy the healing properties of Turmeric Ginger Water!
Recipe Category:
Supplements
Recipe Title:

Turmeric Ginger Water

Recipe Views:
119
Recipe Type:
Veg
Recipe Kcal:
0

Energy
(kcal)

0

Protein
(g)

0

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

Turmeric Ginger Water is a simple yet powerful drink that offers
numerous health benefits. Turmeric, known for its active compound curcumin, has anti-
inflammatory properties that help in reducing inflammation and promoting overall health. Ginger,
rich in antioxidants, aids digestion, supports immunity, and has a soothing effect on the stomach.
The addition of black pepper enhances the absorption of curcumin, making this drink even more
effective.

INGREDIENTS:
  • Turmeric powder – ½ tsp
  • Fresh grated ginger – ½ tsp
  • Warm water – 1 cup
  • Black pepper – a dash (for enhanced absorption)
DIRECTIONS:
Step 1 Mix ½ tsp of turmeric powder and ½ tsp of grated ginger in a cup of warm water. Step 2 Add a dash of black pepper to the mixture. Stir well. Step 3 Consume this drink warm, ideally in the morning, to reduce inflammation, boost immunity, and aid digestion. Step 4 Enjoy the healing properties of Turmeric Ginger Water!
Recipe Title: Turmeric Ginger Water
Recipe Category: Supplements
Recipe Views: 119
Recipe Type: Veg
Recipe Kcal:

Energy 0 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

Turmeric Ginger Water is a simple yet powerful drink that offers
numerous health benefits. Turmeric, known for its active compound curcumin, has anti-
inflammatory properties that help in reducing inflammation and promoting overall health. Ginger,
rich in antioxidants, aids digestion, supports immunity, and has a soothing effect on the stomach.
The addition of black pepper enhances the absorption of curcumin, making this drink even more
effective.

INGREDIENTS:
  • Turmeric powder – ½ tsp
  • Fresh grated ginger – ½ tsp
  • Warm water – 1 cup
  • Black pepper – a dash (for enhanced absorption)
DIRECTIONS:
Step 1 Mix ½ tsp of turmeric powder and ½ tsp of grated ginger in a cup of warm water. Step 2 Add a dash of black pepper to the mixture. Stir well. Step 3 Consume this drink warm, ideally in the morning, to reduce inflammation, boost immunity, and aid digestion. Step 4 Enjoy the healing properties of Turmeric Ginger Water!

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Turmeric Ginger Water - BY KHYATI RUPANI

10 FEB 2018
VIEWS 119

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