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Tuna contains the mineral selenium it is an antioxidant and protects from the free radical damage and also contributes to decreased risk of cardiovascular-related problem. Additionally this recipe provides good amount of proteins, omega 3 and 6, fibre and vitamin and minerals.
Energy
(kcal)
Protein
(g)
Carbohydrate
(g)
Fat
(g)
Tuna contains the mineral selenium it is an antioxidant and protects from the free radical damage and also contributes to decreased risk of cardiovascular-related problem. Additionally this recipe provides good amount of proteins, omega 3 and 6, fibre and vitamin and minerals.
Energy 110 (kcal), Protein 5 (g), Carbohydrate 2 (g), fat 5 (g).
Tuna contains the mineral selenium it is an antioxidant and protects from the free radical damage and also contributes to decreased risk of cardiovascular-related problem. Additionally this recipe provides good amount of proteins, omega 3 and 6, fibre and vitamin and minerals.
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Super Simple Tuna Fish Salad - BY KHYATI RUPANI