Spinach is a rich source of vitamin A and reduces the risk of eye diseases. It is also rich in calcium & has a good amount of fiber. Combining with wheat flour gives the paratha a blend of nutrients, good carbohydrate & green delight to the eye.
Energy
(kcal)
Protein
(g)
Carbohydrate
(g)
Fat
(g)
Spinach is a rich source of vitamin A and reduces the risk of eye diseases. It is also rich in calcium & has a good amount of fiber. Combining with wheat flour gives the paratha a blend of nutrients, good carbohydrate & green delight to the eye.
Energy 275 (kcal), Protein 13 (g), Carbohydrate 111 (g), fat 13.4 (g).
Spinach is a rich source of vitamin A and reduces the risk of eye diseases. It is also rich in calcium & has a good amount of fiber. Combining with wheat flour gives the paratha a blend of nutrients, good carbohydrate & green delight to the eye.
Copyright ©2024 Balancenutrition.in .All Rights Reserved.
Spinach Paratha - BY KHYATI RUPANI