Buy 1 diet program & get another absolutely FREE!          Valid until December 25th Only.         *Prices increasing January 1st Onwards*          Contact us: +917304802964 / +919820455544

Spiced Iced Tea

VIEWS 346

Energy (kcal) - 5

Protein (g) - 0

Carbohydrate (g) - 0

Fat (g) - 0

Khyati's Health-O-Meter Says:

The red hue of this spice-filled drink will surely impress guests. Plus, with cloves and cinnamon offering plenty of flavours, you'll need less sugar [and get fewer calories] too.

INGREDIENTS:
  • Cloves - 2 no. 
  • Cinnamon sticks [broke] - 1 inch 
  • Lemon zest [long thin strip] - 1 tbsp 
  • Herbal tea bag - 1 no. 
  • Lemon juice - 1 tsp 
  • Sugar-free tablet - 1 no. [Optional Natura]
DIRECTIONS:
Step 1 Wrap cloves, cinnamon and zest in a piece of rinsed cheesecloth. Gather into a bundle; tie with kitchen string.  Step 2 Bring 1 cup water to a boil in a pan. Add spice bundle and tea bag. Remove from heat; cover and steep for 10 minutes.  Step 3 Remove and discard spice bundle and tea bags. Stir in sugar-free until dissulved; let it coul. Cover and chill for 2 hours. Serve over ice, garnished with lemon slices, if desired.
Recipe Category:
Healthy Drinks
Recipe Title:

Spiced Iced Tea

Recipe Views:
346
Recipe Type:
Veg
Recipe Kcal:
5

Energy
(kcal)

0

Protein
(g)

0

Carbohydrate
(g)

0

Fat
(g)

Khyati's
Health-O-Meter Says:

The red hue of this spice-filled drink will surely impress guests. Plus, with cloves and cinnamon offering plenty of flavours, you'll need less sugar [and get fewer calories] too.

INGREDIENTS:
  • Cloves - 2 no. 
  • Cinnamon sticks [broke] - 1 inch 
  • Lemon zest [long thin strip] - 1 tbsp 
  • Herbal tea bag - 1 no. 
  • Lemon juice - 1 tsp 
  • Sugar-free tablet - 1 no. [Optional Natura]
DIRECTIONS:
Step 1 Wrap cloves, cinnamon and zest in a piece of rinsed cheesecloth. Gather into a bundle; tie with kitchen string.  Step 2 Bring 1 cup water to a boil in a pan. Add spice bundle and tea bag. Remove from heat; cover and steep for 10 minutes.  Step 3 Remove and discard spice bundle and tea bags. Stir in sugar-free until dissulved; let it coul. Cover and chill for 2 hours. Serve over ice, garnished with lemon slices, if desired.
Recipe Title: Spiced Iced Tea
Recipe Category: Healthy Drinks
Recipe Views: 346
Recipe Type: Veg
Recipe Kcal:

Energy 5 (kcal), Protein 0 (g), Carbohydrate 0 (g), fat 0 (g).





Khyati's
Health-O-Meter Says:

The red hue of this spice-filled drink will surely impress guests. Plus, with cloves and cinnamon offering plenty of flavours, you'll need less sugar [and get fewer calories] too.

INGREDIENTS:
  • Cloves - 2 no. 
  • Cinnamon sticks [broke] - 1 inch 
  • Lemon zest [long thin strip] - 1 tbsp 
  • Herbal tea bag - 1 no. 
  • Lemon juice - 1 tsp 
  • Sugar-free tablet - 1 no. [Optional Natura]
DIRECTIONS:
Step 1 Wrap cloves, cinnamon and zest in a piece of rinsed cheesecloth. Gather into a bundle; tie with kitchen string.  Step 2 Bring 1 cup water to a boil in a pan. Add spice bundle and tea bag. Remove from heat; cover and steep for 10 minutes.  Step 3 Remove and discard spice bundle and tea bags. Stir in sugar-free until dissulved; let it coul. Cover and chill for 2 hours. Serve over ice, garnished with lemon slices, if desired.

Copyright ©2024 Balancenutrition.in .All Rights Reserved.

Spiced Iced Tea - BY KHYATI RUPANI

10 FEB 2018
VIEWS 346

RELATED RECIPES

Mango And Mint Iced Tea

You don't have to add any sugar to this drink. Ripe mango, lime juice give tea its tangy and sweet flavors. Make it ahead of time & enjoy this drink instead of evening tea Mango is rich in vitamin A. It contains fiber & potassium, helping those with blood pressure & cholesterol.

Cucumber Protein Juice

Cucumbers are a good source of B vitamins. The silicon and sulfur in cucumbers help to stimulate hair growth. Cucumbers are 95 percent water, keeping the body hydrated while helps the body to eliminate toxins. Celery juice helps to replace lost electrolytes and re-hydrates your body.

Cucumber Lemonade

Adding a few slices of cucumber to your water makes for excellent re-hydration, and cucumber contains anti-inflammatory properties. Lemon also aides in digestion and boosts your immune system.