info@balancenutrition.in    +91 9820455544     +91 9152419848
  : +91 9820455544
  : +91 9152419848
To Know Your Ideal Body Weight, BMI & Obesity Degree - Click here to Contact +918928001614 / +917021960648

Singapore Vegetable Noodles

VIEWS 422
Print This

Energy (kcal) - 152

Protein (g) - 6

Carbohydrate (g) - 20.4

Fat (g) - 4

Khyati's Health-O-Meter Says:

Whole wheat/gluten free/quinoa noodles are healthier as they contain more fiber and more minerals than regular maida noodles. Quinoa is a very nutritious food and a good source of important nutrients like protein, iron, and calcium. It is gluten-free, making it safe for people with celiac disease and non-celiac gluten sensitivity. Incorporating vegetables to the noodles add to the nutritive value and gives satiety. Simply toss some veggies or add pieces of shredded chicken to it. Use different types of garnishing and experiment with sauces like soy sauce, chilli, black bean sauce, and garlic sauce and so on.

INGREDIENTS:
  • Whole Wheat/gluten-free/quinoa noodles (thin) - 20g
  • Bean sprouts - 10g
  • Spring onion greens (chopped) - 20g
  • Spring onion white (sliced) - 15g
  • Garlic (chopped) 1-2 cloves no.
  • Carrot (julienne) - 20g
  • French beans (julienne) - 20g
  • Red cabbage (shredded) - 20g
  • Red pepper (sliced) - 15g
  • Capsicum (sliced) - 15g
  • Cumin seeds powder -  ¼ tsp
  • Coriander powder - ¼ tsp
  • Turmeric powder - a pinch
  • Sesame oil - 1 tsp (4g)
  • Salt to taste
DIRECTIONS:
Step 1 Add noodles to the boiling water and let it cook uncovered for about 8-10 minutes until cooked. Take care not to overcook them. Drain all the water using a culander and run the noodles under running culd water to stop them from cooking further. Keep them aside until needed Step 2 Heat the oil in a wok and saute the spring onion whites and garlic for a few seconds. Step 3 Add the carrots, French beans, red cabbage, red pepper, capsicum, and salt and saute for some-time till the vegetables soften. Sprinkle some water if required. Step 4 Add the noodles mixed with the other ingredients and toss well over a high flame. Step 5 Spoon out into a serving plate and serve immediately.       
Recipe Category:
Cereals And Grains
Recipe Title:

Singapore Vegetable Noodles

Recipe Views:
422
Recipe Type:
Veg
Recipe Kcal:
152

Energy
(kcal)

6

Protein
(g)

20.4

Carbohydrate
(g)

4

Fat
(g)

Khyati's
Health-O-Meter Says:

Whole wheat/gluten free/quinoa noodles are healthier as they contain more fiber and more minerals than regular maida noodles. Quinoa is a very nutritious food and a good source of important nutrients like protein, iron, and calcium. It is gluten-free, making it safe for people with celiac disease and non-celiac gluten sensitivity. Incorporating vegetables to the noodles add to the nutritive value and gives satiety. Simply toss some veggies or add pieces of shredded chicken to it. Use different types of garnishing and experiment with sauces like soy sauce, chilli, black bean sauce, and garlic sauce and so on.

INGREDIENTS:
  • Whole Wheat/gluten-free/quinoa noodles (thin) - 20g
  • Bean sprouts - 10g
  • Spring onion greens (chopped) - 20g
  • Spring onion white (sliced) - 15g
  • Garlic (chopped) 1-2 cloves no.
  • Carrot (julienne) - 20g
  • French beans (julienne) - 20g
  • Red cabbage (shredded) - 20g
  • Red pepper (sliced) - 15g
  • Capsicum (sliced) - 15g
  • Cumin seeds powder -  ¼ tsp
  • Coriander powder - ¼ tsp
  • Turmeric powder - a pinch
  • Sesame oil - 1 tsp (4g)
  • Salt to taste
DIRECTIONS:
Step 1 Add noodles to the boiling water and let it cook uncovered for about 8-10 minutes until cooked. Take care not to overcook them. Drain all the water using a culander and run the noodles under running culd water to stop them from cooking further. Keep them aside until needed Step 2 Heat the oil in a wok and saute the spring onion whites and garlic for a few seconds. Step 3 Add the carrots, French beans, red cabbage, red pepper, capsicum, and salt and saute for some-time till the vegetables soften. Sprinkle some water if required. Step 4 Add the noodles mixed with the other ingredients and toss well over a high flame. Step 5 Spoon out into a serving plate and serve immediately.       
Recipe Title: Singapore Vegetable Noodles
Recipe Category: Cereals And Grains
Recipe Views: 422
Recipe Type: Veg
Recipe Kcal:

Energy 152 (kcal), Protein 6 (g), Carbohydrate 20.4 (g), fat 4 (g).





Khyati's
Health-O-Meter Says:

Whole wheat/gluten free/quinoa noodles are healthier as they contain more fiber and more minerals than regular maida noodles. Quinoa is a very nutritious food and a good source of important nutrients like protein, iron, and calcium. It is gluten-free, making it safe for people with celiac disease and non-celiac gluten sensitivity. Incorporating vegetables to the noodles add to the nutritive value and gives satiety. Simply toss some veggies or add pieces of shredded chicken to it. Use different types of garnishing and experiment with sauces like soy sauce, chilli, black bean sauce, and garlic sauce and so on.

INGREDIENTS:
  • Whole Wheat/gluten-free/quinoa noodles (thin) - 20g
  • Bean sprouts - 10g
  • Spring onion greens (chopped) - 20g
  • Spring onion white (sliced) - 15g
  • Garlic (chopped) 1-2 cloves no.
  • Carrot (julienne) - 20g
  • French beans (julienne) - 20g
  • Red cabbage (shredded) - 20g
  • Red pepper (sliced) - 15g
  • Capsicum (sliced) - 15g
  • Cumin seeds powder -  ¼ tsp
  • Coriander powder - ¼ tsp
  • Turmeric powder - a pinch
  • Sesame oil - 1 tsp (4g)
  • Salt to taste
DIRECTIONS:
Step 1 Add noodles to the boiling water and let it cook uncovered for about 8-10 minutes until cooked. Take care not to overcook them. Drain all the water using a culander and run the noodles under running culd water to stop them from cooking further. Keep them aside until needed Step 2 Heat the oil in a wok and saute the spring onion whites and garlic for a few seconds. Step 3 Add the carrots, French beans, red cabbage, red pepper, capsicum, and salt and saute for some-time till the vegetables soften. Sprinkle some water if required. Step 4 Add the noodles mixed with the other ingredients and toss well over a high flame. Step 5 Spoon out into a serving plate and serve immediately.       

Copyright ©2025 Balancenutrition.in .All Rights Reserved.

Singapore Vegetable Noodles - BY KHYATI RUPANI

10 FEB 2018
VIEWS 422
COMMENTS 0

Most Viewed

Detox Drink (easy To Prepare)

Super Glow Juice

Baked Falafel

RELATED RECIPES

Sep 30 2022

Lemon Barley Pulao
Barley is a complete healthy package of vitamins, minerals, and antioxidants. Barley claim's to be an excellent source of molybdenum, manganese, dietary fiber, and selenium, and a good source of copper, vitamin B1, chromium, phosphorus, magnesium, and niacin. Adding veggies to it increases the fiber and vitamin content. Lemon juice is an extremely rich source of vitamin C, a potent antioxidant. Lemon barley pilaf is a complete health-packed recipe.
Mar 30 2022

Chicken Tikka Sandwich
Chicken tikka sandwich has tender, flavorful chunks of boneless chicken. This recipe has moderate fat & you can relish it by preparing it at home with minimum oil as you need not sacrifice the taste though you trim fat in your diet. It has a good amount of protein, the tomatoes have lycopene, a powerful carotenoid that has an anti-inflammatory property. This delicious sandwich recipe is a complete meal.
May 27 2022

Vaghareli Roti
Vaghareli roti is an authentic Gujarati recipe made with roti and curd and some seasonings. It is known for its tangy taste and the satiety that it gives after having it. As rotis give us satiety because of its fiber content and yoghurt is known for its probiotic factor.
© 2014 - 2025. www.balancenutrition.in
Online Nutritionist Consultation