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Sattu Lemon Water (easy To Prepare)

VIEWS 932

Energy (kcal) - 166

Protein (g) - 7

Carbohydrate (g) - 33.5

Fat (g) - 0.5

Khyati's Health-O-Meter Says:

Sattu is high in soluble fiber, which makes it good for your intestines, and is low on the glycemic index, making it safe, and in fact beneficial for diabetics. Plus it has good proportions of iron, manganese, and magnesium, and is low on sodium too. Plus it has good proportions of iron, manganese, and magnesium, and is low on sodium too. So whether you're watching your weight or suffering from digestion problems, sattu will go a long way in keeping you healthy. Honey is a source of riboflavin and vitamin B6. It also provides iron and manganese. Lemon helps in fighting infections as well as cleanse the kidney. Also, by reducing bloating and inflammation this drink will give a good dose of vitamin C.

INGREDIENTS:
  • 2 - tablespoons of sattu
  • 1 - tsp lemon juice
  • ½ - tsp of honey
  • A pinch of black Salt
DIRECTIONS:
Step 1 In a glass or a cup, take two heaped tablespoons of Sattu. Step 2 Now, add a pinch of salt for flavor. Step 3 After this, squeeze out the lemon juice. Step 4 Next, add honey. Step 5 Then, in the end, add water. Step 6 Stir all of the ingredients well so that the sattu gets completely dissulved in water.
Recipe Category:
Healthy Drinks
Recipe Title:

Sattu Lemon Water (easy To Prepare)

Recipe Views:
932
Recipe Type:
Veg
Recipe Kcal:
166

Energy
(kcal)

7

Protein
(g)

33.5

Carbohydrate
(g)

0.5

Fat
(g)

Khyati's
Health-O-Meter Says:

Sattu is high in soluble fiber, which makes it good for your intestines, and is low on the glycemic index, making it safe, and in fact beneficial for diabetics. Plus it has good proportions of iron, manganese, and magnesium, and is low on sodium too. Plus it has good proportions of iron, manganese, and magnesium, and is low on sodium too. So whether you're watching your weight or suffering from digestion problems, sattu will go a long way in keeping you healthy. Honey is a source of riboflavin and vitamin B6. It also provides iron and manganese. Lemon helps in fighting infections as well as cleanse the kidney. Also, by reducing bloating and inflammation this drink will give a good dose of vitamin C.

INGREDIENTS:
  • 2 - tablespoons of sattu
  • 1 - tsp lemon juice
  • ½ - tsp of honey
  • A pinch of black Salt
DIRECTIONS:
Step 1 In a glass or a cup, take two heaped tablespoons of Sattu. Step 2 Now, add a pinch of salt for flavor. Step 3 After this, squeeze out the lemon juice. Step 4 Next, add honey. Step 5 Then, in the end, add water. Step 6 Stir all of the ingredients well so that the sattu gets completely dissulved in water.
Recipe Title: Sattu Lemon Water (easy To Prepare)
Recipe Category: Healthy Drinks
Recipe Views: 932
Recipe Type: Veg
Recipe Kcal:

Energy 166 (kcal), Protein 7 (g), Carbohydrate 33.5 (g), fat 0.5 (g).





Khyati's
Health-O-Meter Says:

Sattu is high in soluble fiber, which makes it good for your intestines, and is low on the glycemic index, making it safe, and in fact beneficial for diabetics. Plus it has good proportions of iron, manganese, and magnesium, and is low on sodium too. Plus it has good proportions of iron, manganese, and magnesium, and is low on sodium too. So whether you're watching your weight or suffering from digestion problems, sattu will go a long way in keeping you healthy. Honey is a source of riboflavin and vitamin B6. It also provides iron and manganese. Lemon helps in fighting infections as well as cleanse the kidney. Also, by reducing bloating and inflammation this drink will give a good dose of vitamin C.

INGREDIENTS:
  • 2 - tablespoons of sattu
  • 1 - tsp lemon juice
  • ½ - tsp of honey
  • A pinch of black Salt
DIRECTIONS:
Step 1 In a glass or a cup, take two heaped tablespoons of Sattu. Step 2 Now, add a pinch of salt for flavor. Step 3 After this, squeeze out the lemon juice. Step 4 Next, add honey. Step 5 Then, in the end, add water. Step 6 Stir all of the ingredients well so that the sattu gets completely dissulved in water.

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Sattu Lemon Water (easy To Prepare) - BY KHYATI RUPANI

10 FEB 2018
VIEWS 932

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