Buy 1 diet program & get another absolutely FREE!          Valid until December 25th Only.         *Prices increasing January 1st Onwards*          Contact us: +917304802964 / +919820455544

Sattu Lemon Water (easy To Prepare)

VIEWS 1078

Energy (kcal) - 166

Protein (g) - 7

Carbohydrate (g) - 33.5

Fat (g) - 0.5

Khyati's Health-O-Meter Says:

Sattu is high in soluble fiber, which makes it good for your intestines, and is low on the glycemic index, making it safe, and in fact beneficial for diabetics. Plus it has good proportions of iron, manganese, and magnesium, and is low on sodium too. Plus it has good proportions of iron, manganese, and magnesium, and is low on sodium too. So whether you're watching your weight or suffering from digestion problems, sattu will go a long way in keeping you healthy. Honey is a source of riboflavin and vitamin B6. It also provides iron and manganese. Lemon helps in fighting infections as well as cleanse the kidney. Also, by reducing bloating and inflammation this drink will give a good dose of vitamin C.

INGREDIENTS:
  • 2 - tablespoons of sattu
  • 1 - tsp lemon juice
  • ½ - tsp of honey
  • A pinch of black Salt
DIRECTIONS:
Step 1 In a glass or a cup, take two heaped tablespoons of Sattu. Step 2 Now, add a pinch of salt for flavor. Step 3 After this, squeeze out the lemon juice. Step 4 Next, add honey. Step 5 Then, in the end, add water. Step 6 Stir all of the ingredients well so that the sattu gets completely dissulved in water.
Recipe Category:
Healthy Drinks
Recipe Title:

Sattu Lemon Water (easy To Prepare)

Recipe Views:
1078
Recipe Type:
Veg
Recipe Kcal:
166

Energy
(kcal)

7

Protein
(g)

33.5

Carbohydrate
(g)

0.5

Fat
(g)

Khyati's
Health-O-Meter Says:

Sattu is high in soluble fiber, which makes it good for your intestines, and is low on the glycemic index, making it safe, and in fact beneficial for diabetics. Plus it has good proportions of iron, manganese, and magnesium, and is low on sodium too. Plus it has good proportions of iron, manganese, and magnesium, and is low on sodium too. So whether you're watching your weight or suffering from digestion problems, sattu will go a long way in keeping you healthy. Honey is a source of riboflavin and vitamin B6. It also provides iron and manganese. Lemon helps in fighting infections as well as cleanse the kidney. Also, by reducing bloating and inflammation this drink will give a good dose of vitamin C.

INGREDIENTS:
  • 2 - tablespoons of sattu
  • 1 - tsp lemon juice
  • ½ - tsp of honey
  • A pinch of black Salt
DIRECTIONS:
Step 1 In a glass or a cup, take two heaped tablespoons of Sattu. Step 2 Now, add a pinch of salt for flavor. Step 3 After this, squeeze out the lemon juice. Step 4 Next, add honey. Step 5 Then, in the end, add water. Step 6 Stir all of the ingredients well so that the sattu gets completely dissulved in water.
Recipe Title: Sattu Lemon Water (easy To Prepare)
Recipe Category: Healthy Drinks
Recipe Views: 1078
Recipe Type: Veg
Recipe Kcal:

Energy 166 (kcal), Protein 7 (g), Carbohydrate 33.5 (g), fat 0.5 (g).





Khyati's
Health-O-Meter Says:

Sattu is high in soluble fiber, which makes it good for your intestines, and is low on the glycemic index, making it safe, and in fact beneficial for diabetics. Plus it has good proportions of iron, manganese, and magnesium, and is low on sodium too. Plus it has good proportions of iron, manganese, and magnesium, and is low on sodium too. So whether you're watching your weight or suffering from digestion problems, sattu will go a long way in keeping you healthy. Honey is a source of riboflavin and vitamin B6. It also provides iron and manganese. Lemon helps in fighting infections as well as cleanse the kidney. Also, by reducing bloating and inflammation this drink will give a good dose of vitamin C.

INGREDIENTS:
  • 2 - tablespoons of sattu
  • 1 - tsp lemon juice
  • ½ - tsp of honey
  • A pinch of black Salt
DIRECTIONS:
Step 1 In a glass or a cup, take two heaped tablespoons of Sattu. Step 2 Now, add a pinch of salt for flavor. Step 3 After this, squeeze out the lemon juice. Step 4 Next, add honey. Step 5 Then, in the end, add water. Step 6 Stir all of the ingredients well so that the sattu gets completely dissulved in water.

Copyright ©2024 Balancenutrition.in .All Rights Reserved.

Sattu Lemon Water (easy To Prepare) - BY KHYATI RUPANI

10 FEB 2018
VIEWS 1078

RELATED RECIPES

Lemon Mint Infused Water

Lemons contain flavonoids, which are plant pigments that are known to have strong antioxidant properties. That means they help protect your cells from damage. (2 - 3) Lemons also contain important vitamins like Vitamin C and potassium. A diet rich in potassium can help lower your blood pressure, and also Mint is a calming and soothing herb that has been used for thousands of years to aid with upset stomach or indigestion. Mint is thought to increase bile secretion and encourage bile flow, which helps to speed and ease digestion. 

Spinach Juice

Spinach is a rich source of fiber which helps to control cholesterol levels in our body. Spinach is also an excellent source of Vitamin K, Vitamin A, Vitamin C, and Folic acid as well as being high in iron. It is a good source of manganese, magnesium, iron and vitamin B2. vitamin K is important for maintaining bone health. Spinach along with apple and lemon gives a very good taste and is healthy too.

Bottle Gourd Juice

Bottle gourd is low in calories and fat. It is filled with 90% of water. Also low in carbohydrates. Extremely beneficial for hypertension and heart– with extremely low levels of sodium, this vegetable is highly suitable for those with high BP. It is alkaline in nature and high in vitamin C.