Nuts are high in dietary fiber which is beneficial for good digestion, heart health, bone and teeth health. It's also rich in antioxidants which are beneficial for overall health, hair and skin. Almonds have good portion MUFA which help to reduce LDL cholesterol and increase HDL cholesterol.
Energy
(kcal)
Protein
(g)
Carbohydrate
(g)
Fat
(g)
Nuts are high in dietary fiber which is beneficial for good digestion, heart health, bone and teeth health. It's also rich in antioxidants which are beneficial for overall health, hair and skin. Almonds have good portion MUFA which help to reduce LDL cholesterol and increase HDL cholesterol.
Energy 428 (kcal), Protein 9 (g), Carbohydrate 10.7 (g), fat 20 (g).
Nuts are high in dietary fiber which is beneficial for good digestion, heart health, bone and teeth health. It's also rich in antioxidants which are beneficial for overall health, hair and skin. Almonds have good portion MUFA which help to reduce LDL cholesterol and increase HDL cholesterol.
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Salted Caramel Nut Butter - BY KHYATI RUPANI